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Attackpoint - performance and training tools for orienteering athletes

Training Log: CillinC

In the last 7 days:

activity # timemileskm+m
  Running2 1:28:19 10.93(8:05) 17.59(5:01) 200
  Total2 1:28:19 10.93(8:05) 17.59(5:01) 200
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0:45
0:00
WeThFrSaSuMoTu

Thursday Feb 23 #

6 PM

Running 45:19 [3] 9.02 km (5:01 / km) +100m 4:46 / km
shoes: Asics Cumulus 17

Tired

Wednesday Feb 22 #

Running 43:00 [3] 8.57 km (5:01 / km) +100m 4:44 / km
shoes: Asics Cumulus 17

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Feb 26
Feb 19
Feb 12
Feb 5
Jan 29

Week
Ending
Training hours by activity
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10
Feb 26
Feb 19
Feb 12
Feb 5
Jan 29

Week
Ending
Training kilometers by activity
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100
Feb 26
Feb 19
Feb 12
Feb 5
Jan 29

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