Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Aug 29, 2009 | |||||||||||
Aug 22, 2009 | |||||||||||
Aug 15, 2009 | |||||||||||
Aug 1, 2009 | |||||||||||
Jul 25, 2009 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Aug 29, 2009 | |||||||||||
Aug 22, 2009 | |||||||||||
Aug 15, 2009 | |||||||||||
Aug 1, 2009 | |||||||||||
Jul 25, 2009 |
Week Ending | Training kilometers by activity | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 120 | ||||||||||||
Aug 29, 2009 | |||||||||||||
Aug 22, 2009 | |||||||||||||
Aug 15, 2009 | |||||||||||||
Aug 1, 2009 | |||||||||||||
Jul 25, 2009 |
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