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Training Log: runnerafd

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Injuries

L Upper LegHamstring Pain5,054+days
Lower LegOther5,054+days
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Recent Weeks:

Week
Ending		Training hours by intensity
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10
Nov 1, 2009
Sep 13, 2009
Aug 16, 2009
Jul 19, 2009

Week
Ending		Training hours by activity
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10
Nov 1, 2009
Sep 13, 2009
Aug 16, 2009
Jul 19, 2009

Week
Ending		Training miles by activity
051015202530354045
50
Nov 1, 2009
Sep 13, 2009
Aug 16, 2009
Jul 19, 2009

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