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Training Log: Niamh☀

In the last 7 days:

activity # timemileskm+m
  Running3 2:11:41 10.33 16.63
  Yoga1 20:00
  S&C1 15:00
  Total3 2:46:41 10.33 16.63
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Monday Mar 27 #

6 PM

Running 42:00 [3]

With cillino from blackrock. Still not feeling too good but managed it. Neither of us had our garmins so estimate of time.

Yoga 20:00 [3]

Sunday Mar 26 #

8 PM

Running 40:00 [3] 7.2 km (5:33 / km)

Started feeling sick around 10 mins in which just got progressively worse so this was a struggle.

S&C 15:00 [2]

Wednesday Mar 22 #

4 PM

Running warm up/down 8:00 [2] 1.53 km (5:14 / km)

In Edinburgh so from hotel to meadows. Hadn't a clue where I was going but made it there just in time!

Running 33:11 [3] 6.1 km (5:26 / km)

Meadows with Laura :):)

Running warm up/down 8:30 [2] 1.8 km (4:43 / km)

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