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Training Log: FranO

In the last 7 days:

activity # timemileskm+m
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Injuries

SickCold32+days
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Weather

Stirling, United Kingdom
Mostly Cloudy
50°F (feels like 44F)
Humidity: 82%, Winds: 17mph
Useful Daylight: 5:47 AM - 7:01 PM
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Wednesday
Mar 17		 N/A High: N/AF Overnight Low: 45F Precip Chance: 60% humidity: N/A% sunrise: 6:26 AM sunset: 6:23 PM N/A F
N/A		 60%
Thursday
Mar 18		 Rain High: 51F Overnight Low: 44F Precip Chance: 70% humidity: 85% sunrise: 6:24 AM sunset: 6:25 PM 51 F
Rain		 70%
Friday
Mar 19		 AM Light Rain / Wind High: 49F Overnight Low: 39F Precip Chance: 60% humidity: 70% sunrise: 6:21 AM sunset: 6:27 PM 49 F
AM Light Rain / Wind		 60%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Feb 28
100% intensity 3
Feb 21
100% intensity 3
Feb 14
100% intensity 3
Feb 7
100% intensity 3
Jan 31
29% intensity 470% intensity 3

Week
Ending		Hrs by Activity
012345678910111213141516
Feb 28
22% hockey (1x) 01:00:0022% Orienteering (1x) 01:00:0033% P.E (1x) 01:30:0022% RUNNING! (1x) 01:00:00
Feb 21
61% cycling (1x) 01:20:0038% Orienteering (1x) 00:50:00
Feb 14
14% athletics (1x) 01:20:008% Dance (1x) 00:45:0014% gym (1x) 01:20:0010% hockey (1x) 01:00:009% Interhouse (1x) 00:55:0010% judo (1x) 01:00:0024% P.E (3x) 02:15:008% swimming (1x) 00:45:00
Feb 7
19% Dance (1x) 00:45:0038% P.E (2x) 01:30:0013% RUNNING! (2x) 00:31:0019% swimming (1x) 00:45:0010% warm up (1x) 00:25:00
Jan 31
72% Orienteering (2x) 01:32:4527% warm up (2x) 00:35:00

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