Training Log: Lizzie
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Strength and Conditioning||1|| 20:00|
| ||Total||1|| 20:00|
Strength and Conditioning 20:00 
glutes and abs. yow.
Field work. Interval work running back to the cars in steel caps to get a replacement cable. Presume that means ankle isn't too bad...
Field work day. In the forest today, surveying for seismic profiles. pretty much being paid to orienteer ;)
all weeks |