Training Log: routhe
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Circuits & Strength | 1 | 14:00 | ||||||||||
| Total | 1 | 14:00 | ||||||||||
| [1-5] | 1 | 6:00 | ||||||||||
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||
Friday May 26 #
9 PM
Circuits & Strength 14:00
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 28 | | ||||||||||
| May 21 | | ||||||||||
| May 14 | | ||||||||||
| May 7 | | ||||||||||
| Apr 30 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 28 | | ||||||||||
| May 21 | | ||||||||||
| May 14 | | ||||||||||
| May 7 | | ||||||||||
| Apr 30 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| May 28 | |||||||||||
| May 21 | | ||||||||||
| May 14 | | ||||||||||
| May 7 | | ||||||||||
| Apr 30 | |
all weeks | months | years | as calendar