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Attackpoint - performance and training tools for orienteering athletes

Training Log: routhe

In the last 7 days:

activity # timemileskm+m
  Orienteering2 1:36:29
  Orienteering Training1 40:00
  Total3 2:16:29
«
1:09
0:00
SaSuMoTuWeThFr

Sunday Dec 4 #

10 AM

Orienteering 1:09:00 **

Curragh Blue course. Nice course, plenty of variety. Ran slow but steady except for a 4-minute brain shutdown.

Saturday Dec 3 #

9 AM

Orienteering Training 40:00 [2] **
shoes: 2016 inov8s

Kites & tags in Ballyedmonduff
2 PM

Orienteering 27:29 [3] **
shoes: road runners

UCD Sprint. Good fun course, felt very slow.

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