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Attackpoint - performance and training tools for orienteering athletes

Training Log: MinnaR

In the last 7 days:

activity # timemileskm+m
  Skiing1 1:30:00 9.13(9:51) 14.7(6:07)
  Gym1 56:00
  Total2 2:26:00 9.13 14.7
«
1:30
0:00
MoTuWeThFrSaSu

Saturday Jan 19 #

Note
(rest day)

Friday Jan 18 #

Note
(rest day)

Thursday Jan 17 #

Note

30 min + 80 min + 15 min snow removal during the day.

Wednesday Jan 16 #

10 AM

Skiing (classic) 1:30:00 [2] 14.7 km (6:07 / km)

The first classic style skiing in this winter. Very relaxing. Sunny weather so it was nice to ski at Haltiala's field tracks.

Tuesday Jan 15 #

11 AM

Gym 56:00 [2]

Monday Jan 14 #

Note
(rest day)

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Recent Weeks:

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10
Jan 20
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Dec 30, 2018
Dec 23, 2018

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Training hours by activity
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10
Jan 20
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Jan 6
Dec 30, 2018
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Jan 20
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