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Training Log: MinnaR

In the last 7 days:

activity # timemileskm+m
  Biking8 3:30:00
  Running2 1:20:00 6.0 9.65 76
  Orienteering1 44:00
  Circuit training1 15:00
  Total10 5:49:00 6.0 9.65 76
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MoTuWeThFrSaSu

Saturday Aug 1 #

12 PM

Orienteering 44:00 [4]

Pihkarastit in Nybygget, D21A 12./27. My race was going rather well (1.5 min mistake at 3, though) until the leg 6-7 ruined everything... I don't think it was completely my own fault.
http://www.pihkaniskat.fi/gadget/cgi/reitti.cgi?ac...

Friday Jul 31 #

7 AM

Biking 28:00 [1]

4 PM

Biking 27:00 [1]

Wednesday Jul 29 #

7 AM

Biking 26:00 [1]

4 PM

Biking 25:00 [1]

Tuesday Jul 28 #

7 AM

Biking 26:00 [1]

4 PM

Biking 25:00 [1]

Running 55:00 9.65 km (5:42 / km) +76m 5:29 / km

Monday Jul 27 #

7 AM

Biking 28:00 [1]

4 PM

Biking 25:00 [1]

5 PM

Running 25:00 [2]

Circuit training 15:00 [1]

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