In the last 7 days:
activity | # | time | miles | km | +m | |||||||
Running | 2 | 1:34:30 | ||||||||||
Biking | 1 | 56:00 | ||||||||||
Orienteering | 1 | 51:00 | ||||||||||
Circuit training | 1 | 7:00 | ||||||||||
Total | 4 | 3:28:30 |
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Sa | Su | Mo | Tu | We | Th | Fr |
Orienteering 51:00 [4]
Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
May 22 | |||||||||||
May 15 | |||||||||||
May 8 | |||||||||||
May 1 | |||||||||||
Apr 24 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
May 22 | |||||||||||
May 15 | |||||||||||
May 8 | |||||||||||
May 1 | |||||||||||
Apr 24 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
May 22 | |||||||||||
May 15 | |||||||||||
May 8 | |||||||||||
May 1 | |||||||||||
Apr 24 |
all weeks | months | years | as calendar