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Training Log: MinnaR

In the last 7 days:

activity # timemileskm+m
  Running2 2:02:00 11.93(10:14) 19.2(6:21)
  Skiing2 1:49:00 12.92(8:26) 20.8(5:14)
  Gym1 50:00
  Total5 4:41:00 24.85 40.0
«
1:03
0:00
FrSaSuMoTuWeTh

Wednesday Dec 7 #

6 PM

Gym 50:00 [2]

Tuesday Dec 6 #

2 PM

Running 1:03:00 10.8 km (5:50 / km)

Monday Dec 5 #

9 AM

Running 59:00 [2] 8.4 km (7:01 / km)

Roads, trails and some parts in snow. Tyysterniemi-Kariniemi.

Sunday Dec 4 #

9 AM

Skiing 59:00 12.4 km (4:45 / km)

Around Lappeenranta air port + some more

Saturday Dec 3 #

10 AM

Skiing 50:00 [2] 8.4 km (5:57 / km)

3×päällystöopisto + some more.

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