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Attackpoint - performance and training tools for orienteering athletes

Training Log: MinnaR

In the last 7 days:

activity # timemileskm+m
  Biking5 2:32:00
  Orienteering1 1:39:00
  Running1 25:00
  Total7 4:36:00
averages - sleep:7.6 rhr:52
«
1:39
0:00
FrSaSuMoTuWeTh

Wednesday Oct 22 #

6 AM

Biking 30:00 [1]
rhr:54 slept:7.0

Tuesday Oct 21 #

6 AM

Biking 32:00 [2]
slept:7.0

3 PM

Biking 30:00 [1]

Monday Oct 20 #

6 AM

Biking 30:00 [1]
rhr:50 slept:7.5

3 PM

Biking 30:00 [2]

5 PM

Running 25:00 [2]

Sunday Oct 19 #

Note
slept:9.0

Saturday Oct 18 #

11 AM

Orienteering 1:39:00 [4]

Finnish championships, ultra long in Kytäjä

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