Training Log: MinnaR
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Biking | 5 | 2:00:00 | ||||||||||
| Running | 1 | 50:00 | ||||||||||
| Gym | 1 | 45:00 | ||||||||||
| Orienteering | 1 | 41:00 | ||||||||||
| Total | 8 | 4:16:00 | ||||||||||
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| Sa | Su | Mo | Tu | We | Th | Fr | ||||||
Thursday Sep 21 #
6 AM
Biking 25:00 [1]
Tuesday Sep 19 #
6 PM
Running 50:00 [2]
Saturday Sep 16 #
11 AM
Orienteering race 41:00 [4]
Finnish Championships Relay By HyRa. D35 with Johanna and Mari.
Bronze medal! Ok 1st leg run, some kind of mistake to 8th.
http://reittiharveli.hyvinkaanrasti.fi/cgi-bin/rei...
Bronze medal! Ok 1st leg run, some kind of mistake to 8th.
http://reittiharveli.hyvinkaanrasti.fi/cgi-bin/rei...
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Sep 24 | | ||||||||||
| Sep 17 | | ||||||||||
| Sep 10 | | ||||||||||
| Sep 3 | | ||||||||||
| Aug 27 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Sep 24 | | ||||||||||
| Sep 17 | | ||||||||||
| Sep 10 | | ||||||||||
| Sep 3 | | ||||||||||
| Aug 27 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Sep 24 | |||||||||||
| Sep 17 | |||||||||||
| Sep 10 | |||||||||||
| Sep 3 | |||||||||||
| Aug 27 | |
all weeks | months | years | as calendar