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Training Log: MinnaR

In the last 7 days:

activity # timemileskm+m
  Running3 2:37:30
  Gym1 47:00
  Total4 3:24:30
«
1:06
0:00
MoTuWeThFrSaSu

Friday Oct 19 #

10 AM

Running 1:05:00 [2]

Tyysterniemi-Voisalmi

Thursday Oct 18 #

10 AM

Running 40:00 [2]

Running hills 26:30 intensity: (18:00 @1) + (4:30 @4) + (4:00 @5)

In Huhtiniemi, 9x

Tuesday Oct 16 #

6 PM

Running 26:00 intensity: (15:00 @1) + (11:00 @2)

Trying to recover after Sunday's race

Monday Oct 15 #

6 PM

Gym 47:00 [1]

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