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Training Log: MinnaR

In the last 7 days:

activity # timemileskm+m
  Skiing2 3:01:00 23.13(7:49) 37.23(4:52) 290
  Gym2 1:45:00
  Orienteering1 59:00
  Running1 20:00
  Total5 6:05:00 23.13 37.23 290
averages - sleep:6.7
«
1:50
0:00
WeThFrSaSuMoTu

Monday Jan 26 #

6 PM

Gym 1:05:00

Sunday Jan 25 #

10 AM

Orienteering (street-o) 59:00
slept:7.5

Street orienteering in Hiekkaharju, by Pihkaniskat. 9km.

Saturday Jan 24 #

1 PM

Skiing (skate) 1:50:00 22.4 km (4:55 / km) +290m 4:37 / km
slept:5.7

In Paloheinä with hundreds of other people + in the end with Topias and Jarkko

Friday Jan 23 #

Note
slept:7.0 (rest day)

Thursday Jan 22 #

5 PM

Gym 40:00 [2]

Running (treadmill) 20:00

Wednesday Jan 21 #

6 PM

Skiing (Skate) 1:11:00 [2] 14.83 km (4:47 / km)

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