Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: MinnaR

In the last 7 days:

activity # timemileskm+m
  Skiing5 5:59:00 31.88(11:16) 51.3(7:00)
  Ski Orienteering1 45:00 1.86(24:08) 3.0(15:00)
  Running1 39:00
  Swimming2 20:00
  Total9 7:43:00 33.74 54.3
  [1-5]6 4:28:00
«
2:19
0:00
SuMoTuWeThFrSa

Friday Feb 23 #

4 PM

Skiing (classic) 1:20:00 [2] 13.9 km (5:45 / km)

To Heikkilä and back.

Thursday Feb 22 #

10 AM

Skiing (classic) 1:40:00 [0] 7.6 km (13:09 / km)

From Heikkilä to Lähi-Katti with Topias. Eating sausages in Ainola. In Ainola there were also two other families from Paloheinä at the same time! What are the odds?!
4 PM

Running 39:00 [2]

tryied to find some forest paths but there were not anything else but snow shoe trails and they were too soft.

Wednesday Feb 21 #

9 AM

Skiing (skating) 1:05:00 [2] 12.3 km (5:17 / km)

Vuokatti alamaasto
2 PM

Ski Orienteering 45:00 [0] 3.0 km (15:00 / km)

Ski orienteering in Katinkulta. Tracks from weekend's national championships were still in excellent conditions. H11-course with Topias.

Tuesday Feb 20 #

10 AM

Swimming 10:00 [1]

Monday Feb 19 #

10 AM

Swimming 10:00 [1]

2 PM

Skiing 50:00 [0] 6.0 km (8:20 / km)

with Topias, to Ainola and back

Sunday Feb 18 #

3 PM

Skiing (skating) 1:04:00 intensity: (35:00 @2) + (29:00 @3) 11.5 km (5:34 / km)

Vuokatti

« Earlier

Recent Comments

more...

Next Up

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

Week
Ending
Training hours by activity
0123456789
10
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

Week
Ending
Training kilometers by activity
0102030405060708090
100
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

all weeks | months | years | as calendar