Training Log: MinnaR
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Biking | 4 | 1:40:00 | ||||||||||
| Orienteering | 1 | 35:00 | ||||||||||
| Total | 5 | 2:15:00 | ||||||||||
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||
Tuesday Aug 14 #
6 AM
Biking 25:00 [1]
3 PM
Biking 25:00 [1]
5 PM
Orienteering 35:00 [4]
Firmaliiga in Haukkalampi, F-course.
http://helsinginsuunnistajat.fi/harveli/cgi-bin/re...
http://helsinginsuunnistajat.fi/harveli/cgi-bin/re...
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Aug 19 | | ||||||||||
| Aug 12 | | ||||||||||
| Aug 5 | | ||||||||||
| Jul 29 | | ||||||||||
| Jul 22 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Aug 19 | | ||||||||||
| Aug 12 | | ||||||||||
| Aug 5 | | ||||||||||
| Jul 29 | | ||||||||||
| Jul 22 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Aug 19 | |||||||||||
| Aug 12 | |||||||||||
| Aug 5 | |||||||||||
| Jul 29 | |||||||||||
| Jul 22 |
all weeks | months | years | as calendar