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Training Log: Iain S

In the last 7 days:

activity # timemileskm+m
  Hillwalk1 2:30:00 7.46(20:07) 12.0(12:30) 750
  Orienteering event1 51:59 3.04(17:04) 4.9(10:37) 30
  Total2 3:21:59 10.5(19:14) 16.9(11:57) 780
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Wednesday Dec 7 #

Orienteering event race 51:59 [3] 4.9 km (10:37 / km) +30m 10:18 / km
shoes: INOV8 X Talons

Night O at Ellan Wood Carrbridge

Did much better than last week but still so many wobbles. Lots of paths helped in places and confused in others. pte 3.2

Sunday Dec 4 #

Hillwalk 2:30:00 [3] 12.0 km (12:30 / km) +750m 9:31 / km
shoes: scarpa manta

Sgurr Dubh, Torridon corbett with Lorraine - absolutely stunning day out with numerous "infinity pools" with amazing reflections. No wind, blue skies and cracking views in all directions. Actual time 5 hours due to stops to admire views and taking over 80 photos.

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