Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Rozy S

In the last 7 days:

activity # timemileskm+m
   running1 14:40 2.0(7:20) 3.22(4:33)
  Total1 14:40 2.0(7:20) 3.22(4:33)
«
0:14
0:00
TuWeThFrSaSuMo

Wednesday May 24 #

running 14:40 [4] 2.0 mi (7:20 / mi)

Sri Chomney race at the meadows, first lap 7m0s, second lap 7m40s, need to go off a bit slower next time and also hydrate myself more. Lovely evening for it.

« Earlier

Recent Comments

3+ days ago
:) 2  
more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
May 28
May 21
May 14
Apr 23
Apr 16

Week
Ending
Training hours by activity
0123456789
10
May 28
May 21
May 14
Apr 23
Apr 16

Week
Ending
Training miles by activity
051015202530354045
50
May 28
May 21
May 14
Apr 23
Apr 16

all weeks | months | years | as calendar