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Attackpoint - performance and training tools for orienteering athletes

Training Log: marie

In the last 7 days:

activity # timemileskm+m
  trail run1 26:26 3.08(8:36) 4.95(5:20)
  orienteering1 22:04 2.42(9:06) 3.9(5:39)29c
  yoga2 12:00
  strength1 12:00
  run1 7:42 0.99(7:45) 1.6(4:49)
  Total3 1:20:12 6.49 10.4529c
«
0:31
0:00
SuMoTuWeThFrSa

Wednesday May 24 #

yoga 7:00 [1]

strength 12:00 [2]

Monday May 22 #

trail run 26:26 [2] 4.95 km (5:20 / km)

yoga 5:00 [1]

Sunday May 21 #

run 7:42 [1] 1.6 km (4:49 / km)

orienteering 11:16 [3] 1.9 km (5:56 / km)
15c

Halland district champs sprint-o relay HD21
leg 2
FR 2.21km

orienteering 10:48 [3] 2.0 km (5:24 / km)
14c

leg 4
FR 2.16km

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