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Attackpoint - performance and training tools for orienteering athletes

Training Log: marie

In the last 7 days:

activity # timemileskm+m
  orienteering1 1:16:57 5.65(13:37) 9.1(8:27)28c
  strength2 52:00
  run1 51:40 5.45(9:29) 8.77(5:53)
  trail run1 34:59 3.9(8:59) 6.27(5:35)
  yoga2 20:00
  Total5 3:55:36 15.0 24.1428c
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1:19
0:00
SuMoTuWeThFrSa

Friday Mar 24 #

yoga 12:00 [1]

Thursday Mar 23 #

yoga 8:00 [1]

strength 24:00 [2]

Wednesday Mar 22 #

trail run 34:59 [2] 6.27 km (5:35 / km)

Tuesday Mar 21 #

run (stroller) 51:40 [2] 8.77 km (5:53 / km)

strength 28:00 [2]

Sunday Mar 19 #

orienteering 1:16:57 [2] *** 9.1 km (8:27 / km)
28c

FR 11.68km

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