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Attackpoint - performance and training tools for orienteering athletes

Training Log: marie

In the last 7 days:

activity # timemileskm+m
  other1 1:00:00
  orienteering1 47:40 3.17(15:02) 5.1(9:21)7c
  trail run1 44:52 3.81(11:47) 6.13(7:19)
  Total3 2:32:32 6.98 11.237c
«
1:00
0:00
SuMoTuWeThFrSa

Wednesday Feb 20 #

trail run (& walk) 44:52 [2] 6.13 km (7:19 / km)

Tuesday Feb 19 #

Note
(sick)

other 1:00:00 [2]

circuit training

Note

32 weeks

Monday Feb 18 #

Note
(sick)

Sunday Feb 17 #

Note
(sick)

orienteering 8:07 [2] 1.15 km (7:03 / km)

to the start

orienteering 34:40 [2] *** 3.2 km (10:50 / km)
7c

FR 4.23km

orienteering 4:53 [2] 0.75 km (6:31 / km)

from the finish to the clubhouse

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