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Attackpoint - performance and training tools for orienteering athletes

Training Log: HelenB

In the last 7 days:

activity # timemileskm+m
  Strength2 1:15:00
  Orienteering1 23:00
  Running (tracks and paths)1 7:00
  Total2 1:45:00
«
1:15
0:00
TuWeThFrSaSuMo

Thursday Aug 25 #

Strength 30:00 [3]

Buggyfit circuits

Wednesday Aug 24 #

Strength 45:00 [3]

Crossfit

Orienteering 23:00 [4]

Running (tracks and paths) 7:00 [3]

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Recent Weeks:

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Training hours by intensity
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10
Aug 27
Aug 20
Aug 13
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Jul 30

Week
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Training hours by activity
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10
Aug 27
Aug 20
Aug 13
Aug 6
Jul 30

Week
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Training miles by activity
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Aug 27
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