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Attackpoint - performance and training tools for orienteering athletes

Training Log: HelenB

In the last 7 days:

activity # timemileskm+m
  Running (tracks and paths)4 2:34:48
  Climbing1 45:00
  Total4 3:19:48
«
1:20
0:00
FrSaSuMoTuWeTh

Monday Feb 18 #

Running (tracks and paths) 20:00 [3]

Sunday Feb 17 #

Running (tracks and paths) 55:00 [3]

Saturday Feb 16 #

Running (tracks and paths) 19:48 [5]

Park run at cramond

Running (tracks and paths) warm up/down 25:00 [3]

Friday Feb 15 #

Running (tracks and paths) 35:00 [3]

Climbing 45:00 [2]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Feb 23
Feb 16
Feb 9
Feb 2
Jan 26

Week
Ending
Training hours by activity
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10
Feb 23
Feb 16
Feb 9
Feb 2
Jan 26

Week
Ending
Training miles by activity
051015202530354045
50
Feb 23
Feb 16
Feb 9
Feb 2
Jan 26

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