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Training Log: HelenB

In the last 7 days:

activity # timemileskm+m
  Running (tracks and paths)2 1:02:00
  Strength1 10:00
  Total3 1:12:00
«
0:32
0:00
MoTuWeThFrSaSu

Wednesday Jul 27 #

Running (tracks and paths) 6:00 [4]

30/30
60/30x2
30/30x3
60/30x2
30/30

Running (tracks and paths) 24:00 [3]

Tuesday Jul 26 #

Strength 10:00 [3]

Plus 2 hours of walking with Ted

Monday Jul 25 #

Running (tracks and paths) 32:00 [3]

Plus 2 hours of walking with Ted

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Jul 30
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