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Training Log: HelenB

In the last 7 days:

activity # timemileskm+m
  Running (tracks and paths)5 4:36:00
  Bikram yoga1 1:30:00
  Orienteering1 1:02:00
  Total5 7:08:00
«
2:41
0:00
SaSuMoTuWeThFr

Wednesday Feb 25 #

Running (tracks and paths) 1:15:00 [3]

Tuesday Feb 24 #

Running (tracks and paths) 24:00 [5]

Same session as last week

Running (tracks and paths) 47:00 [3]

Fitted into brief window of sunshine between downpours

Bikram yoga 1:30:00 [2]

Monday Feb 23 #

Running (tracks and paths) 30:00 [3]

Sunday Feb 22 #

Running (tracks and paths) 10:00 [5]

Running (tracks and paths) 10:00 [4]

Hill reps

Running (tracks and paths) 40:00 [3]

Saturday Feb 21 #

Orienteering 1:02:00 [4]

First run at devilla, really enjoyed it, o skills and terrain running bit rusty

Running (tracks and paths) 40:00 [3]

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