Week Ending | Training hours by intensity | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
Feb 20, 2010 | ||||||||||||
Dec 12, 2009 | ||||||||||||
Dec 5, 2009 | ||||||||||||
Nov 28, 2009 | ||||||||||||
Nov 21, 2009 |
Week Ending | Training hours by activity | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
Feb 20, 2010 | ||||||||||||
Dec 12, 2009 | ||||||||||||
Dec 5, 2009 | ||||||||||||
Nov 28, 2009 | ||||||||||||
Nov 21, 2009 |
Week Ending | Training miles by activity | ||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 70 | ||||||||||||||
Feb 20, 2010 | |||||||||||||||
Dec 12, 2009 | |||||||||||||||
Dec 5, 2009 | |||||||||||||||
Nov 28, 2009 | |||||||||||||||
Nov 21, 2009 |
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