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Attackpoint - performance and training tools for orienteering athletes

Training Log: v

In the last 7 days:

activity # timemileskm+m
  Cycling2 3:55:15 63.44(16.2/h) 102.1(26.0/h) 521
  Total2 3:55:15 63.44(3:42) 102.1(2:18) 521
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2:27
0:00
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Sunday May 21 #

Cycling (Dukstos) 2:27:42 [3] 63.2 km (25.7 kph) +332m
ahr:126 shoes: Giant Propelo

O jau kaip sunku siandien buvo. Pakeliui stojau batonelio valgyt, nes galvojau, kad nebeparminsiu. Visiskai vos kapanojausi. Ir dar kaip kojas skauda nuo lipimo i Monte Forato. Neitiketina. Jau vakar vakare pradejo skaudet. Slaunis.

Saturday May 20 #

Cycling (Avizieniai) 1:27:33 [3] 38.9 km (26.7 kph) +189m
ahr:141 shoes: Giant Propelo

Pravezinau apdulket jau beveik spejusi plentini dviratuka. Reiks pavaras pareguliuot - kazkas issiderino. Kazkaip visai nelengva mint.

Friday May 19 #

Note

Lipimas i Monte Forato. 3h26min, 13,2km. Visai rimtas lipimas gavosi, o zemyn pusiau begimas, nes uzklupo baisi liutis.

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