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Training Log: v

In the last 7 days:

activity # timemileskm+m
  Running4 4:51:38 29.95(9:44) 48.2(6:03) 381
  Tennis1 56:00
  Total5 5:47:38 29.95 48.2 381
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2:25
0:00
SuMoTuWeThFrSa

Thursday Jan 19 #

6 PM

Running (VP) 44:54 [3] 7.7 km (5:50 / km) +66m 5:35 / km

Labai nenorejau begti. O begant galvojau, kodel patingejau slides pasiimt. Ryt jau nebebus tokio gerio.

Wednesday Jan 18 #

7 PM

Running (VP) 1:00:00 [3] 10.4 km (5:46 / km)

Numire laikrodis bebegant, buvo salta ir sunku. 3x500 nezinau po kiek. Pirma atkarpa 2.04. Paskui lengviau nebuvo.

Tuesday Jan 17 #

7 PM

Running (VP) 41:40 [3] 7.3 km (5:42 / km) +57m 5:30 / km
ahr:151

Slidziame VP. Saltoka.

Monday Jan 16 #

8 PM

Tennis 56:00 [3]

Skvosas. Nelabai sekesi

Sunday Jan 15 #

10 AM

Running 2:25:04 [3] 22.8 km (6:22 / km) +258m 6:01 / km
ahr:153

Grazu buvo lauke, tai norejau i miska. Gavosi leta ilga. Pasiklydau truputi pabaigoj. Pradejua paneriu, kol kelis kartus upeje baigesi takas, tada per Koralu slaita i MTBCupo trasa, tada i Snaiges trasa pries srove, tada vietoj Karoliniskiu atsiduriau Pilaitej ir grizau palei plenta. Nebuvo sunku, nes begau letai ir bet kur. Vakare jau kojos jautesi.

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