Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: v

In the last 7 days:

activity # timemileskm+m
  Running4 3:23:47 21.59(9:26) 34.75(5:52)
  Cycling1 1:08:54 21.75(18.9/h) 35.0(30.5/h)
  Total5 4:32:41 43.34(6:17) 69.75(3:55)
«
1:08
0:00
WeThFrSaSuMoTu

Monday Sep 1 #

6 PM

Running (VP) 59:24 [3] 10.15 km (5:51 / km)
ahr:146

Sunday Aug 31 #

12 PM

Cycling race (Kacergine) 1:08:54 [4] 35.0 km (30.5 kph)
ahr:175 shoes: Focus Cayo

BigBank plento taures etapas. Kacergine. Kalniukai saldus. Bet smagu. Gaila, kad nepagavau geros grupes.

Saturday Aug 30 #

Running 53:20 [3] 9.1 km (5:52 / km)
ahr:146 max:164

Rytine mankstele

Thursday Aug 28 #

6 PM

Running (VP) 43:45 [3] 7.7 km (5:41 / km)
ahr:149 max:169

Su Kysuliu ir Edvardu.

Wednesday Aug 27 #

7 PM

Running (VP) 47:18 [3] 7.8 km (6:04 / km)
ahr:146 max:155

Ramu ratuka

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
012345678910111213141516171819
20
Sep 7
Aug 31
Aug 24
Aug 17
Aug 10

Week
Ending
Training hours by activity
012345678910111213141516171819
20
Sep 7
Aug 31
Aug 24
Aug 17
Aug 10

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160170180190200210220230240250260270280290300310320330340350360370380390400410420430440450
460
Sep 7
Aug 31
Aug 24
Aug 17
Aug 10

all weeks | months | years | as calendar