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Training Log: gmci

In the last 7 days:

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Weather

Edinburgh, United Kingdom
Partly Cloudy
48°F (feels like 43F)
Humidity: 82%, Winds: 13mph
Useful Daylight: 5:33 AM - 7:07 PM
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Monday
Mar 22		 Light Rain High: 46F Overnight Low: 37F Precip Chance: 70% humidity: 86% sunrise: 6:10 AM sunset: 6:30 PM 46 F
Light Rain		 70%
Tuesday
Mar 23		 Mostly Cloudy High: 50F Overnight Low: 38F Precip Chance: 20% humidity: 73% sunrise: 6:07 AM sunset: 6:32 PM 50 F
Mostly Cloudy		 20%
Wednesday
Mar 24		 Light Rain High: 50F Overnight Low: 40F Precip Chance: 60% humidity: 81% sunrise: 6:05 AM sunset: 6:34 PM 50 F
Light Rain		 60%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Mar 7
55% intensity 344% intensity 2
Feb 28
83% intensity 316% intensity 2
Feb 21
43% intensity 420% intensity 335% intensity 2
Feb 14
5% intensity 460% intensity 333% intensity 2
Feb 7
6% intensity 460% intensity 332% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Mar 7
44% Cycle to work (1x) 00:40:0055% Lunchtime run (1x) 00:50:00
Feb 28
16% Cycle to work (1x) 00:36:0029% Easy run (2x) 01:02:0042% Lunchtime run (2x) 01:31:0011% Meadows Intervals (1x) 00:23:47
Feb 21
35% Cycle to work (3x) 01:48:0036% Lunchtime run (2x) 01:49:3028% O-race (1x) 01:25:00
Feb 14
41% Cycle to work (4x) 03:04:005% Easy run (1x) 00:24:0035% Lunchtime run (3x) 02:39:455% Meadows Intervals (1x) 00:25:4911% Steady run (1x) 00:50:15
Feb 7
32% Cycle to work (3x) 02:04:0027% Easy run (2x) 01:45:0010% Gym Session (1x) 00:40:0022% Lunchtime run (2x) 01:27:206% Meadows Intervals (1x) 00:26:15

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