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Training Log: kimb

In the last 7 days:

activity # timemileskm+m
  Running2 2:36:57 17.11(9:10) 27.53(5:42) 525
  Total2 2:36:57 17.11(9:10) 27.53(5:42) 525
«
1:28
0:00
SuMoTuWeThFrSa

Monday Dec 5 #

8 AM

Running 1:08:36 11.92 km (5:45 / km) +245m 5:13 / km
ahr:149 max:170 shoes: pearl izumi purple#2

Sunday Dec 4 #

10 AM

Running long 1:28:21 15.61 km (5:40 / km) +280m 5:12 / km
ahr:138 max:172 shoes: pearl izumi purple#2

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