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Attackpoint - performance and training tools for orienteering athletes

Training Log: kimb

In the last 7 days:

activity # timemileskm+m
  Running2 1:22:50 8.15(10:09) 13.12(6:19) 232
  Total2 1:22:50 8.15(10:09) 13.12(6:19) 232
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0:55
0:00
MoTuWeThFrSaSu

Tuesday Feb 21 #

5 PM

Running 27:37 intensity: (27:32 @1) + (5 @2) 3.79 km (7:17 / km) +79m 6:36 / km
ahr:121 max:141 shoes: Pearl Izumi green

Monday Feb 20 #

8 AM

Running 55:13 intensity: (17:29 @1) + (30:40 @2) + (7:04 @3) 9.34 km (5:55 / km) +153m 5:28 / km
ahr:142 max:163 shoes: pearl izumi purple#2

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