In the last 7 days:
activity | # | time | miles | km | +m | |||||||
Orienteering | 1 | 53:10 | 3.81 | (13:56) | 6.14 | (8:40) | 52 | |||||
Total | 1 | 53:10 | 3.81 | (13:56) | 6.14 | (8:40) | 52 |
« |
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Su | Mo | Tu | We | Th | Fr | Sa |
Week Ending | Training hours by intensity | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
May 15 | |||||||||||||
May 8 | |||||||||||||
May 1 | |||||||||||||
Apr 24 | |||||||||||||
Apr 17 |
Week Ending | Training hours by activity | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
May 15 | |||||||||||||
May 8 | |||||||||||||
May 1 | |||||||||||||
Apr 24 | |||||||||||||
Apr 17 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
May 15 | |||||||||||
May 8 | |||||||||||
May 1 | |||||||||||
Apr 24 | |||||||||||
Apr 17 |
all weeks | months | years | as calendar