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Attackpoint - performance and training tools for orienteering athletes

Training Log: sberg

In the last 7 days:

activity # timemileskm+m
  Orienteering1 53:10 3.81(13:56) 6.14(8:40) 52
  Total1 53:10 3.81(13:56) 6.14(8:40) 52
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Sunday May 15 #

10 AM

Orienteering race 53:10 [4] *** 6.14 km (8:40 / km) +52m 8:19 / km
shoes: Icebug Spirit7

Wesley Clover Park race. Mistake on #3 otherwise OK. Too much running in the end.

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