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Attackpoint - performance and training tools for orienteering athletes

Training Log: sberg

In the last 7 days:

activity # timemileskm+m
  Orienteering1 1:04:58 4.04(16:05) 6.5(10:00) 3922 /22c100%
  Total1 1:04:58 4.04(16:05) 6.5(10:00) 3922 /22c100%
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Tuesday Jun 11 #

6 PM

Orienteering race 1:04:58 [4] ** 6.5 km (10:00 / km) +39m 9:42 / km
spiked:22/22c shoes: Icebug Spirit7

Solstice #2 at Green's Creek. Run out of time on my route, so missed to take on control in addition to my handicap of 5. Tough area, muddy and green. With a better route in two places I may have been able to take the additional control and still get in under an hour.
Good running weather, cool and around 15 C.

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