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Training Log: Fanatic

In the last 7 days:

activity # timemileskm+ft
  Geocaching1 2:23:06 4.12(34:44) 6.63(21:35) 719
  Roads2 1:15:26 7.0(10:47) 11.27(6:42) 483
  Hiking1 57:15 3.53(16:13) 5.68(10:05) 508
  Dirt Road Running1 45:50 4.0(11:28) 6.44(7:07) 541
  Trail Running1 45:35 4.56(10:00) 7.34(6:13) 70
  Total6 6:07:12 23.21(15:49) 37.35(9:50) 2321
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Friday Dec 9 #

Trail Running 45:35 [3] 4.56 mi (10:00 / mi) +70ft 9:51 / mi


I wanted to pick up some Berkshire Mountain bread in Housatonic, so it made sense to run on the rail trail there. The trail was in great shape, no snow, only a few wets spots that could be easily avoided and no slippery leaves to contend with either.

I must say that I felt fairly good running today, almost as though it were a natural thing to do; a day off and the nice surface probably helped.

Wednesday Dec 7 #

Roads 33:32 [3] 3.0 mi (11:11 / mi) +266ft 10:19 / mi


Decided to run on the condo grounds, too lazy to drive anywhere and I didn't feel like going too far, so this seemed reasonable. Six loops though.

Tuesday Dec 6 #

Roads 41:54 [3] 4.0 mi (10:29 / mi) +217ft 9:58 / mi


My "running" hasn't been that much fun recently, even six miles seems like a long distance. Perhaps that's only because I stopped running last December and my joints and muscles aren't quite back in the swing of things yet. So, I'm going to try shorter, but more frequent runs, like 3 to 4 miles max, but try to do 5-6 runs a week. We shall see.

Monday Dec 5 #

Dirt Road Running 45:50 [3] 4.0 mi (11:28 / mi) +541ft 10:09 / mi


Decided to run on the dirt road at the end of New Lenox Road in Lenox. It has a fairly gentle uphill, so there's no reason to walk. :-)

The hunters were out, of course, but I never saw, nor heard them.

Sunday Dec 4 #

Geocaching 2:23:06 [3] 4.12 mi (34:44 / mi) +719ft 29:48 / mi

Colette and I went geocaching on the bike trails north of Reservoir Road in Lenox. The woods were almost snow-free, but the oak leaves made for some slippery footing. Alas, the geocaching wasn't that great--either the caches were very well hidden, or more likely, just not there anymore. We found one cache. :(

Saturday Dec 3 #

Hiking 57:15 [3] 3.53 mi (16:13 / mi) +508ft 14:16 / mi


A short hike from the BCC parking lot into Pittsfield State Forest. The trail was a bit messy, thanks to the recent rains and the ATV traffic. And the hunters were out in force. Speed looks a bit quick, only because I jogged a bit getting back to the car.

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