In the last 7 days:
|activity|| # ||time||miles||km||+ft|
| ||Orienteering||1|| 1:51:00|| 4.84||(22:56)|| 7.79||(14:15)|| 787|
| ||Roads||2|| 1:50:47|| 11.1||(9:59)|| 17.86||(6:12)|| 423|
| ||Snowshoeing||1|| 1:45:30|| 4.5||(23:27)|| 7.24||(14:34)|| 1457|
| ||Walking||1|| 1:12:46|| 5.0||(14:33)|| 8.05||(9:03)|| 285|
| ||Total||5|| 6:40:03|| 25.44||(15:44)|| 40.94||(9:46)|| 2952|
Roads 1:01:06  6.0 mi (10:11 / mi) +295ft 9:44 / mi
Another beautiful day, so I had to get out for a run; especially since I may not have time tomorrow.
Roads 49:41  5.1 mi (9:44 / mi) +128ft 9:31 / mi
Would have liked to run on the Housatonic rail trail, but there was too much snow, ice and water to contend with, so I opted to run on the roads.
A fantastic day for February--60°F, sunny and no wind; it doesn't get much better than that.
Walking 1:12:46  5.0 mi (14:33 / mi) +285ft 13:48 / mi
Out to Woods Pond and back on Crystal Street. Nice sunny day.
Snowshoeing 1:45:30  4.5 mi (23:27 / mi) +1457ft 17:57 / mi
Sticking to the snowshoe theme, I decided to drive to Sheffield and then hiked up the Race Brook Trail to the AT. Went south on the AT just a short distance and then retraced my route, but I was running for much of the way back to the car.
Saw four hikers with packs, who appeared to be doing a section hike this weekend. Weather was perfect for that and for anything else on the trails.
Route from my Suunto: www.movescount.com/moves/move143466038
Orienteering 1:51:00  4.84 mi (22:56 / mi) +787ft 19:52 / mi
First O-meet in some time--over to Poestenkill in New York for the EMPO 2-Hour Score-O, the snowshoe version.
It was a gorgeous, warm day for being in the woods, despite my being out of shape and quite rusty with my orienteering. Still, I tried to keep a steady fast walking pace and did jog once in a while on the downhills. And, I even bushwhacked from time to time.
all weeks |