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Attackpoint - performance and training tools for orienteering athletes

Training Log: leamer

In the last 7 days:

activity # timemileskm+m
  Spinning2 1:45:00
  Road Run2 1:30:00
  Total3 3:15:00
«
1:45
0:00
WeThFrSaSuMoTu

Saturday Mar 25 #

Spinning 1:00:00 [3]

Friday Mar 24 #

Spinning 45:00 [3]

Road Run 1:00:00 [3]

Wednesday Mar 22 #

Road Run 30:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
Ending
Training hours by activity
0123456789
10
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
Ending
Training miles by activity
051015202530354045
50
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

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