Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: joch55

In the last 7 days:

activity # timemileskm+m
  Running1 1:06:00 7.46(8:51) 12.0(5:30)
  Total1 1:06:00 7.46(8:51) 12.0(5:30)
«
1:06
0:00
TuWeThFrSaSuMo

Wednesday Dec 13 #

8 AM

Running 1:06:00 [2] 12.0 km (5:30 / km)
shoes: Asics Kayano 23

« Earlier

Recent Comments

no messages

Injuries

R Lower LegOther613+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Dec 16
Dec 9
Dec 2
Nov 25
Nov 18

Week
Ending
Training hours by activity
0123456789
10
Dec 16
Dec 9
Dec 2
Nov 25
Nov 18

Week
Ending
Training kilometers by activity
0102030405060708090
100
Dec 16
Dec 9
Dec 2
Nov 25
Nov 18

all weeks | months | years | as calendar