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Training Log: joch55

In the last 7 days:

activity # timemileskm+m
  Running1 20:17 1.99(10:12) 3.2(6:20) 13
  Total1 20:17 1.99(10:12) 3.2(6:20) 13
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0:20
0:00
FrSaSuMoTuWeTh

Tuesday Feb 23 #

7 AM

Running 20:17 intensity: (48 @3) + (11:25 @4) + (8:04 @5) 3.2 km (6:20 / km) +13m 6:13 / km
ahr:166 max:184

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Recent Comments

3+ days ago
Maybe the time is wrong Kee... 1  

Injuries

R Lower LegShin Splints1,778+days
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Recent Weeks:

Week
Ending
Training hours by intensity
0123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657
58
Feb 27
Feb 20
Feb 6
Jan 30
Dec 26, 2020

Week
Ending
Training hours by activity
0123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657
58
Feb 27
Feb 20
Feb 6
Jan 30
Dec 26, 2020

Week
Ending
Training kilometers by activity
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100
Feb 27
Feb 20
Feb 6
Jan 30
Dec 26, 2020

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