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Attackpoint - performance and training tools for orienteering athletes

Training Log: joch55

In the last 7 days:

activity # timemileskm+m
  Running1 34:00 3.73(9:07) 6.0(5:40)
  Total1 34:00 3.73(9:07) 6.0(5:40)
«
0:34
0:00
SaSuMoTuWeThFr

Monday Feb 19 #

7 AM

Running 34:00 [2] 6.0 km (5:40 / km)
shoes: Asics Kayano 23

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Injuries

R KneeIliotibial Band Syndrome39+days
R Lower LegAchilles Tendonitis67+days
R Lower LegShin Splints680+days
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Training hours by intensity
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10
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Jan 27

Week
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Training hours by activity
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10
Feb 24
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Week
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Training kilometers by activity
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