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Training Log: Bozzy

In the last 7 days:

activity # timemileskm+m
  Run3 2:11:50
  Mountain Bike1 45:00
  Orienteering1 26:55
  Total5 3:23:45
«
1:16
0:00
WeThFrSaSuMoTu

Sunday Feb 26 #

Run 1:16:50 [3]

14k loop around Cambridge Green belt
In the middle of the day...crazy.

Pretty warm although a fair bit of cloud around and the odd bit of breeze.
Was able to keep the momentum going pretty good I thought.

Saturday Feb 25 #

Mountain Bike 45:00 [3]

MTB bike to St Peters and back in the eveing.
Slept terribly Fri night so was buggered during day and couldn't face bike ride in the heat.
Intended to do my 30k bike loop, but by the time I started I realised it is getting darker earlier now so had to choose a shorter option.

A pretty poor traiing week due to other pressures.

Friday Feb 24 #

Run 20:00 [2]

Back late from Auck.
Evening jog up to visit me mum

Thursday Feb 23 #

Run 35:00 [3]

Staying with Cousin Sheree in Auckland.
Evening jog and explore around Cox's Bay and Park. Nice trails

Wednesday Feb 22 #

Orienteering race 26:55 [3]

Summer Series #4. Hamilton Gardens.
No errors that I can think of except perhaps a few seconds hesitation to find a few controls.
Sam mowed me down on some running legs near the end.

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  • 7w, 4d: World Masters Orienteering Championships 2017 Y
  • 43w, 5d: Times for Leamington Circuit Originally in 2011 = 48.48 16/4/12 = 46.00 25/4/12 = 45.57 30/6/12 = 43.47********* 1/7/12 = 45.46 8/7/12 = 48.41 19/8/12 = 45.11 15/9/12 = 44.10 2/11/12 = 44.56 18/11/12= 43.26**************** 22/12/12= 44.50 7/3/13= 42.50************** 1/11/13= 41.50**************** 12/8/14= 43.53 15/9/14= 43.46 27/12/14= 45.31 17/06/15= 41.27*********** 7/8/15 = 42.58 18/8/15 = 44.25 30/10/16 = 44.44 10/2/17 = 44.54
  • 43w, 5d: Forest Lake Loop x 1 20/11/2016 17:27 18/1/2017 17:27
  • All Upcoming

Reports

Search Log


  • Apr 22 [7w, 4d]: Y - World Masters Orienteering Championships 2017
  • Dec 31 [43w, 5d]: Times for Leamington Circuit Originally in 2011 = 48.48 16/4/12 = 46.00 25/4/12 = 45.57 30/6/12 = 43.47********* 1/7/12 = 45.46 8/7/12 = 48.41 19/8/12 = 45.11 15/9/12 = 44.10 2/11/12 = 44.56 18/11/12= 43.26**************** 22/12/12= 44.50 7/3/13= 42.50************** 1/11/13= 41.50**************** 12/8/14= 43.53 15/9/14= 43.46 27/12/14= 45.31 17/06/15= 41.27*********** 7/8/15 = 42.58 18/8/15 = 44.25 30/10/16 = 44.44 10/2/17 = 44.54
  • Dec 31 [43w, 5d]: Forest Lake Loop x 1 20/11/2016 17:27 18/1/2017 17:27
  • Dec 31 [43w, 5d]: MTB Karapiro - French Pass loop times 14/1/16 1:33:17 21/1/16 1:27:44

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