Attackpoint - performance and training tools for orienteering athletes

Training Log: Bozzy

In the last 7 days:

activity

time

miles

Walk

33:30:00

Total

33:30:00

11:00

0:00

Monday Nov 12 #

Walk long 6:00:00 [3]

Tramp Te Urewera
Rogers Hut to the Minginui Rd End. Over the Shared track.

Sunday Nov 11 #

Walk long 10:00:00 [3]

Tramp Te Urewera
Central Te Hoe Hut.. to Rogers Hut... then an out and back to Skips hut with a diversion up a hill and back to get more climb and distance.

Tramp Te Urewera
Upper Whirinaki Hut to Central Te Hoe hut.
Big day... half on an maintained track which was very physical.
Some scenic country and a spectacular track cut into the cliffs at one stage.

Friday Nov 9 #

Walk long 6:30:00 [3]

Tramp with Jas.
Minginui to Upper Whirinaki Hut.

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6w, 4d: Times for Leamington Circuit Originally in 2011 = 48.48 16/4/12 = 46.00 25/4/12 = 45.57 30/6/12 = 43.47********* 1/7/12 = 45.46 8/7/12 = 48.41 19/8/12 = 45.11 15/9/12 = 44.10 2/11/12 = 44.56 18/11/12= 43.26**************** 22/12/12= 44.50 7/3/13= 42.50************** 1/11/13= 41.50**************** 12/8/14= 43.53 15/9/14= 43.46 27/12/14= 45.31 17/06/15= 41.27*********** 7/8/15 = 42.58 18/8/15 = 44.25 30/10/16 = 44.44 10/2/17 = 44.54 22/3/17 = 44.34 27/3/17 = ...
6w, 4d: Forest Lake Loop x 1 20/11/2016 17:27 18/1/2017 17:27
6w, 4d: MTB Karapiro - French Pass loop times 14/1/16 1:33:17 21/1/16 1:27:44
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Dec 31 [6w, 4d]: Times for Leamington Circuit Originally in 2011 = 48.48 16/4/12 = 46.00 25/4/12 = 45.57 30/6/12 = 43.47********* 1/7/12 = 45.46 8/7/12 = 48.41 19/8/12 = 45.11 15/9/12 = 44.10 2/11/12 = 44.56 18/11/12= 43.26**************** 22/12/12= 44.50 7/3/13= 42.50************** 1/11/13= 41.50**************** 12/8/14= 43.53 15/9/14= 43.46 27/12/14= 45.31 17/06/15= 41.27*********** 7/8/15 = 42.58 18/8/15 = 44.25 30/10/16 = 44.44 10/2/17 = 44.54 22/3/17 = 44.34 27/3/17 = ...
Dec 31 [6w, 4d]: Forest Lake Loop x 1 20/11/2016 17:27 18/1/2017 17:27
Dec 31 [6w, 4d]: MTB Karapiro - French Pass loop times 14/1/16 1:33:17 21/1/16 1:27:44
Dec 31 [6w, 4d]: Sanitorium Hill from Drive beside rope swing to top of concrete slab 20/8/17 28:45 27/8/17 28:22 3/9/17 27:56****** 17/9/17 28:15 1/10/17 29:28