Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Bozzy

In the last 7 days:

activity # timemileskm+m
  Run2 1:20:00
  Walk1 1:00:00
  Total2 2:20:00
«
1:50
0:00
ThFrSaSuMoTuWe

Sunday Jan 21 #

Run 50:00 [2]

Leamington circuit in the heat... with stop to visit my mum near the end.

Walk 1:00:00 [3]

Lawnmowing..... Dont normally count this, but it was darn hot... I did it straight after my run... and the sweat was pouring off me.. so I figure that makes it serious exercise!

Saturday Jan 20 #

Run 30:00 [3]

At Lake Te Koutu with Jas. various laps ... but only 1 hill!

« Earlier

Recent Comments

more...

Next Up

  • 48w, 5d: Times for Leamington Circuit Originally in 2011 = 48.48 16/4/12 = 46.00 25/4/12 = 45.57 30/6/12 = 43.47********* 1/7/12 = 45.46 8/7/12 = 48.41 19/8/12 = 45.11 15/9/12 = 44.10 2/11/12 = 44.56 18/11/12= 43.26**************** 22/12/12= 44.50 7/3/13= 42.50************** 1/11/13= 41.50**************** 12/8/14= 43.53 15/9/14= 43.46 27/12/14= 45.31 17/06/15= 41.27*********** 7/8/15 = 42.58 18/8/15 = 44.25 30/10/16 = 44.44 10/2/17 = 44.54 22/3/17 = 44.34 27/3/17 = ...
  • 48w, 5d: Forest Lake Loop x 1 20/11/2016 17:27 18/1/2017 17:27
  • 48w, 5d: MTB Karapiro - French Pass loop times 14/1/16 1:33:17 21/1/16 1:27:44
  • All Upcoming

Reports

Search Log


  • Dec 31 [48w, 5d]: Times for Leamington Circuit Originally in 2011 = 48.48 16/4/12 = 46.00 25/4/12 = 45.57 30/6/12 = 43.47********* 1/7/12 = 45.46 8/7/12 = 48.41 19/8/12 = 45.11 15/9/12 = 44.10 2/11/12 = 44.56 18/11/12= 43.26**************** 22/12/12= 44.50 7/3/13= 42.50************** 1/11/13= 41.50**************** 12/8/14= 43.53 15/9/14= 43.46 27/12/14= 45.31 17/06/15= 41.27*********** 7/8/15 = 42.58 18/8/15 = 44.25 30/10/16 = 44.44 10/2/17 = 44.54 22/3/17 = 44.34 27/3/17 = ...
  • Dec 31 [48w, 5d]: Forest Lake Loop x 1 20/11/2016 17:27 18/1/2017 17:27
  • Dec 31 [48w, 5d]: MTB Karapiro - French Pass loop times 14/1/16 1:33:17 21/1/16 1:27:44
  • Dec 31 [48w, 5d]: Sanitorium Hill from Drive beside rope swing to top of concrete slab 20/8/17 28:45 27/8/17 28:22 3/9/17 27:56****** 17/9/17 28:15 1/10/17 29:28

Recent Weeks:

Week
Ending
Training hours by intensity
0123456789101112131415161718
19
Jan 21
Jan 14
Jan 7
Dec 31, 2017
Dec 24, 2017

Week
Ending
Training hours by activity
0123456789101112131415161718
19
Jan 21
Jan 14
Jan 7
Dec 31, 2017
Dec 24, 2017

Week
Ending
Training miles by activity
051015202530354045
50
Jan 21
Jan 14
Jan 7
Dec 31, 2017
Dec 24, 2017

all weeks | months | years | as calendar