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Attackpoint - performance and training tools for orienteering athletes

Training Log: cedarcreek

In the last 7 days:

activity # timemileskm+m
  Orienteering1 1:07:51 3.69(18:24) 5.93(11:26) 48
  Total1 1:07:51 3.69(18:24) 5.93(11:26) 48
  [1-5]1 39:29
«
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Saturday Jun 27 #

11 AM

Orienteering 1:07:51 intensity: (28:22 @0) + (1:26 @1) + (21:20 @2) + (16:01 @3) + (42 @4) 5.93 km (11:26 / km) +48m 11:00 / km
ahr:124 max:161

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