Training Log: Lillen
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Löpning stig | 1 | 50:49 | 5.31 | (9:34) | 8.55 | (5:57) | 151 | |||||
| Total | 1 | 50:49 | 5.31 | (9:34) | 8.55 | (5:57) | 151 | |||||
| « |
| ||||||||||
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||
Sunday May 31 #
8 PM
Löpning stig 50:49 [2] 8.55 km (5:57 / km) +151m 5:28 / km
shoes: Inov8 Terraclaw 220
Lång dag men skönt väl ute
- Jun 13 [1w, 0d]: Y - Jukola 2020: POSTPONED to 2021
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 31 | | ||||||||||
| May 24 | | ||||||||||
| May 17 | | ||||||||||
| May 10 | | ||||||||||
| May 3 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 31 | | ||||||||||
| May 24 | | ||||||||||
| May 17 | | ||||||||||
| May 10 | | ||||||||||
| May 3 | |
| Week Ending | Training kilometers by activity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 110 | |||||||||||
| May 31 | | |||||||||||
| May 24 | | |||||||||||
| May 17 | | |||||||||||
| May 10 | | |||||||||||
| May 3 | |
all weeks | months | years | as calendar