Week Ending | Training hours by intensity | ||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | ||||||||||||||
Jan 24, 2010 | |||||||||||||||
Jan 17, 2010 | |||||||||||||||
Jan 10, 2010 | |||||||||||||||
Jan 3, 2010 | |||||||||||||||
Dec 27, 2009 |
Week Ending | Training hours by activity | ||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | ||||||||||||||
Jan 24, 2010 | |||||||||||||||
Jan 17, 2010 | |||||||||||||||
Jan 10, 2010 | |||||||||||||||
Jan 3, 2010 | |||||||||||||||
Dec 27, 2009 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
Jan 24, 2010 | |||||||||||
Jan 17, 2010 | |||||||||||
Jan 10, 2010 | |||||||||||
Jan 3, 2010 | |||||||||||
Dec 27, 2009 |
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