Week Ending | Training hours by intensity | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
Jan 30, 2010 | ||||||||||||
Jan 23, 2010 | ||||||||||||
Jan 16, 2010 | ||||||||||||
Jan 9, 2010 | ||||||||||||
Jan 2, 2010 |
Week Ending | Training hours by activity | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
Jan 30, 2010 | ||||||||||||
Jan 23, 2010 | ||||||||||||
Jan 16, 2010 | ||||||||||||
Jan 9, 2010 | ||||||||||||
Jan 2, 2010 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
Jan 30, 2010 | |||||||||||
Jan 23, 2010 | |||||||||||
Jan 16, 2010 | |||||||||||
Jan 9, 2010 | |||||||||||
Jan 2, 2010 |
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