Training Log: Wyatt
In the last 7 days:
« Earlier
- Nov 22 [0w, 1d]: Y - Seven Summits 5k Turkey Trot whole family
- Nov 24 [0w, 3d]: ? - Delaware Open XC Champs
- Nov 25 [0w, 4d]: ? - Dirty Bird 15k Trail
- Dec 2 [1w, 4d]: Y - DVOA Rutgers Ecological Preserve
- Dec 7 [2w, 2d]: ? - BAOC: Sprint San Francisco Fri?
- Dec 9 [2w, 4d]: Y - QOC Seneca Creek Smokey Glen Mid-Atlantics!
- Jan 18, 2019 [8w, 2d]: ? - Georgia Navigator Cup 2019
- Feb 2, 2019 [10w, 3d]: ? - QOC Hemlock Overlook
- Feb 17, 2019 [12w, 4d]: ? - QOC Wheaton
- Feb 24, 2019 [13w, 4d]: ? - QOC Manassas
- Mar 22, 2019 [17w, 2d]: ? - OCIN Flying Pig XXIII
- Apr 6, 2019 [19w, 3d]:
G2K
- Apr 13, 2019 [20w, 3d]:
QOC Jr. Champs, tt
- Apr 19, 2019 [21w, 2d]: ? - JK 2019
- Apr 27, 2019 [22w, 3d]: Y - 40th Annual West Point National Meet
- Jun 30, 2019 [31w, 4d]: ? - 5 Days of Italy
- Jul 6, 2019 [32w, 3d]: Y - Junior World Orienteering Championships 2019
- Jul 14, 2019 [33w, 4d]: ? - Fin 5
- Jul 26, 2019 [35w, 2d]: ? - 2019 Canadian Orienteering Championships
- Jul 28, 2019 [35w, 4d]: ? - Scottish 6 Days 2019
- Dec 3, 2099 [4,228w, 1d]:
Link to strength routines:
- Short ankle one
- Longer full set
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