Training Log: Wyatt
In the last 7 days:
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- Sep 30 [0w, 4d]: Y - DVOA Green Lane Park
- Oct 6 [1w, 3d]: Y - DVOA Port Providence Canoe/Kayak-O
- Oct 7 [1w, 4d]: ? - DVOA ? Calendar looking empty
- Oct 7 [1w, 4d]: ? - QOC Patuxent
- Oct 7 [1w, 4d]: ? - WCOC Hoyt Scout Camp
- Oct 13 [2w, 3d]: ? - EMPO - Plat-O Traverse
- Oct 14 [2w, 4d]: N - Run Wild (Zoo 5k) HVO Dual instead
- Oct 14 [2w, 4d]: Y - HVO/DVOA Dual Meet @ Wanaque
- Oct 19 [3w, 2d]: Y - 2018 USA Nationals - Sprint Middle Long
- Oct 20 [3w, 3d]: N - DVOA Myrick Center (BVA) Night-O Natl's
- Oct 21 [3w, 4d]: N - DVOA Quail Hill Scout Camp Natl's
- Oct 27 [4w, 3d]: ? - DVOA Tyler State Park Harriman?
- Oct 28 [4w, 4d]: N - Susquehanna Stumble XX - Pine Grove Furnace State Park Harriman
- Oct 28 [4w, 4d]: Y - Harriman Orienteering Festival
- Nov 4 [5w, 4d]: Y - DVOA French Creek State Park North
- Nov 11 [6w, 4d]: Y - DVOA Fair Hill - Big Elk Chapel
- Nov 18 [7w, 4d]: ? - Blue Hills Traverse
- Nov 18 [7w, 4d]: ? - SVO Rocky Ridge
- Nov 25 [8w, 4d]: ? - Dirty Bird 15k Trail
- Dec 2 [9w, 4d]: Y - DVOA Rutgers Ecological Preserve
- Dec 7 [10w, 2d]: ? - BAOC: Sprint San Francisco Fri (and maybe Sat/Sun w/AJ)
- Dec 9 [10w, 4d]: Y - QOC Clopper Lake Mid-Atlantics!
- Jan 18, 2019 [16w, 2d]: ? - Georgia Navigator Cup 2019
- Jul 6, 2019 [40w, 3d]: Y - Junior World Orienteering Championships 2019
- Dec 3, 2099 [4,236w, 1d]:
Link to strength routines:
- Short ankle one
- Longer full set
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