Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Karhunpentu

In the last 7 days:

activity # timemileskm+m
  Cycling, MTB1 1:31:53 19.73(12.9/h) 31.75(20.7/h) 291
  Total1 1:31:53 19.73(4:39) 31.75(2:54) 291
  [1-5]1 1:31:40
«
1:31
0:00
ThFrSaSuMoTuWe

Monday Jun 26 #

12 PM

Cycling, MTB 1:31:53 intensity: (13 @0) + (56:19 @1) + (18:51 @2) + (14:54 @3) + (1:36 @4) 31.75 km (20.7 kph) +291m
ahr:146 max:179 shoes: Lapierre XR 929 Ultimate

Pidemmän reenitauon jälkeen taas pyörän päällä!

Sunday Jun 25 #

Note
(rest day)

Saturday Jun 24 #

Note
(rest day)

Friday Jun 23 #

Note
(rest day)

Thursday Jun 22 #

Note
(rest day)

« Earlier

Recent Comments

more...

Reports

Search Log

 



Recent Weeks:

Week
Ending
Training hours by intensity
01234567891011
12
Jul 2
Jun 25
Jun 18
Jun 11
Jun 4

Week
Ending
Training hours by activity
01234567891011
12
Jul 2
Jun 25
Jun 18
Jun 11
Jun 4

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160170180190200210220230240
250
Jul 2
Jun 25
Jun 18
Jun 11
Jun 4

all weeks | months | years | as calendar