Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
| Jan 16, 2010 |  | ||||||||||||
| Jan 9, 2010 | | ||||||||||||
| Dec 26, 2009 | |
| Week Ending | Training hours by activity | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
| Jan 16, 2010 | | ||||||||||||
| Jan 9, 2010 | | ||||||||||||
| Dec 26, 2009 | |
| Week Ending | Training miles by activity | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 90 | ||||||||||||||||||
| Jan 16, 2010 | | ||||||||||||||||||
| Jan 9, 2010 | | ||||||||||||||||||
| Dec 26, 2009 | |
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