Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: TessaP

In the last 7 days:

activity # timemileskm+m
  Juoksumatto2 1:34:10 8.94(10:32) 14.39(6:33)
  Hiihto, perintein1 1:09:00 6.03(11:27) 9.7(7:07)
  Juoksu1 59:45 3.98(15:01) 6.4(9:20)
  Lihaskunto1 10:00
  Total5 3:52:55 18.95 30.49
«
1:09
0:00
SaSuMoTuWeThFr

Thursday Mar 4 #

Lihaskunto 10:00 [1]

Vatsat

Wednesday Mar 3 #

Juoksu 59:45 [2] 6.4 km (9:20 / km)
shoes: IceBug turkoosi

Tuntinpohjan kautta meren jäälle ja Huvisaaren kautta Lapinvuorelle.

Tuesday Mar 2 #

Juoksumatto 1:04:10 [3] 10.0 km (6:25 / km)
shoes: Asics sisäjuoksu

Monday Mar 1 #

Juoksumatto 30:00 [2] 4.39 km (6:50 / km)
shoes: Asics sisäjuoksu

Sunday Feb 28 #

Note
(rest day)

Saturday Feb 27 #

Hiihto, perintein 1:09:00 [2] 9.7 km (7:07 / km)

Lapinvuori 5x

« Earlier

Recent Comments

more...

Reports

Search Log

 



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Mar 7
Feb 28
Feb 21
Feb 14
Feb 7

Week
Ending
Training hours by activity
0123456789
10
Mar 7
Feb 28
Feb 21
Feb 14
Feb 7

Week
Ending
Training kilometers by activity
0102030405060708090
100
Mar 7
Feb 28
Feb 21
Feb 14
Feb 7

all weeks | months | years | as calendar