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Attackpoint - performance and training tools for orienteering athletes

Training Log: Howl_at_the_Moon

In the last 7 days:

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Injuries

KneeImpact wound / trauma4,260+days
L ShoulderOther5,004+days
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Recent Weeks:

Week
Ending		Training hours by intensity
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10
Apr 8, 2012
Apr 1, 2012
Mar 25, 2012
Mar 18, 2012
Mar 11, 2012

Week
Ending		Training hours by activity
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10
Apr 8, 2012
Apr 1, 2012
Mar 25, 2012
Mar 18, 2012
Mar 11, 2012

Week
Ending		Training kilometers by activity
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100
Apr 8, 2012
Apr 1, 2012
Mar 25, 2012
Mar 18, 2012
Mar 11, 2012

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