Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: tomb

In the last 7 days:

activity # timemileskm+ft
  Run5 4:14:32 27.0(9:26) 43.45(5:51)
  Total5 4:14:32 27.0(9:26) 43.45(5:51)
«
0:58
0:00
ThFrSaSuMoTuWe

Wednesday Aug 23 #

Run 53:45 [3] 6.0 mi (8:58 / mi)
shoes: Mizuno Wave Inspire - Silver

Barrington hills

Tuesday Aug 22 #

Run 46:24 [3] 5.0 mi (9:17 / mi)
shoes: Mizuno Wave Inspire 13 - Blue

Tmill

Sunday Aug 20 #

Run 53:08 [3] 5.5 mi (9:40 / mi)
shoes: Mizuno Wave Inspire 13 - Blue

Dpr loop

Saturday Aug 19 #

Run 58:33 [3] 6.0 mi (9:46 / mi)
shoes: Mizuno Wave Inspire - Silver

Dpr loop

Friday Aug 18 #

Run 42:42 [3] 4.5 mi (9:29 / mi)
shoes: Mizuno Wave Inspire 13 - Blue

Dpr loop

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Aug 27
Aug 20
Aug 13
Aug 6
Jul 30

Week
Ending
Training hours by activity
0123456789
10
Aug 27
Aug 20
Aug 13
Aug 6
Jul 30

Week
Ending
Training miles by activity
051015202530354045
50
Aug 27
Aug 20
Aug 13
Aug 6
Jul 30

all weeks | months | years | as calendar