Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: tomb

In the last 7 days:

activity # timemileskm+ft
  Run3 1:36:43 10.0(9:40) 16.09(6:01)
  Weight training1 15:00
  Total3 1:51:43 10.0 16.09
«
0:44
0:00
TuWeThFrSaSuMo

Sunday Mar 7 #

Run 29:24 [3] 3.0 mi (9:48 / mi)
shoes: Adrenaline - grey

Tmill - home

Weight training 15:00 [3]

Thursday Mar 4 #

Run 37:19 [3] 4.0 mi (9:20 / mi)
shoes: Adrenaline - grey

Tmill - home

Tuesday Mar 2 #

Run 30:00 [3] 3.0 mi (10:00 / mi)
shoes: Mizuno Horizon - grey

Champaign

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Mar 7
Feb 28
Feb 21
Feb 14
Feb 7

Week
Ending
Training hours by activity
0123456789
10
Mar 7
Feb 28
Feb 21
Feb 14
Feb 7

Week
Ending
Training miles by activity
051015202530354045
50
Mar 7
Feb 28
Feb 21
Feb 14
Feb 7

all weeks | months | years | as calendar