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Attackpoint - performance and training tools for orienteering athletes

Training Log: tomb

In the last 7 days:

activity # timemileskm+ft
  Run4 3:51:39 25.0(9:16) 40.23(5:45)
  Total4 3:51:39 25.0(9:16) 40.23(5:45)
«
1:34
0:00
ThFrSaSuMoTuWe

Tuesday Jun 27 #

Run 45:00 [3] 5.0 mi (9:00 / mi)
shoes: Mizuno Wave Inspire 13 - Gray

Lhs

Sunday Jun 25 #

Run 1:34:20 [3] 10.0 mi (9:26 / mi)
shoes: Mizuno Wave Inspire - Silver

North shore path

Friday Jun 23 #

Run 45:50 [3] 5.0 mi (9:10 / mi)
shoes: Mizuno Wave Inspire 13 - Gray

Dpr loop

Thursday Jun 22 #

Run 46:29 [3] 5.0 mi (9:18 / mi)
shoes: Mizuno Wave Inspire - Silver

Tmill

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