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Training Log: negniRO

In the last 7 days:

activity # timemileskm+m
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Weather

Karlstad, Sweden
Fog
28°F (feels like 28F)
Humidity: 100%, Winds: 3mph
Useful Daylight: 5:25 AM - 7:02 PM
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Saturday
Mar 20		 N/A High: N/AF Overnight Low: 32F Precip Chance: 50% humidity: N/A% sunrise: 6:08 AM sunset: 6:20 PM N/A F
N/A		 50%
Sunday
Mar 21		 Snow High: 34F Overnight Low: 23F Precip Chance: 90% humidity: 84% sunrise: 6:05 AM sunset: 6:22 PM 34 F
Snow		 90%
Monday
Mar 22		 Mostly Cloudy High: 42F Overnight Low: 24F Precip Chance: 20% humidity: 73% sunrise: 6:02 AM sunset: 6:24 PM 42 F
Mostly Cloudy		 20%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Mar 14
100% intensity 3
Mar 7
58% intensity 412% intensity 318% intensity 28% intensity 1
Feb 28
4% intensity 357% intensity 233% intensity 1
Feb 21
15% intensity 43% intensity 260% intensity 1
Feb 14
19% intensity 418% intensity 344% intensity 217% intensity 1

Week
Ending		Hrs by Activity
012345678910111213141516
Mar 14
100% Orienteering (2x) 02:26:20
Mar 7
100% Cross-country skiing (4x) 11:11:56
Feb 28
100% Cross-country skiing (4x) 06:08:43
Feb 21
80% Cross-country skiing (4x) 04:28:2715% Orienteering (1x) 00:50:544% Run (1x) 00:15:00
Feb 14
44% Cross-country skiing (2x) 03:02:0019% Orienteering (1x) 01:19:1217% Run (2x) 01:10:0018% Strength (1x) 01:15:00

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