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Attackpoint - performance and training tools for orienteering athletes

Training Log: JenMac

In the last 7 days:

activity # timemileskm+m
  skiing2 3:14:44 15.53 25.0
  run1 45:00
  soccer1 40:00
  muscle strengthing1 40:00
  core stuff2 20:00
  Total5 5:39:44 15.53 25.0
  [1-5]4 5:19:44
«
2:14
0:00
ThFrSaSuMoTuWe

Tuesday Mar 28 #

skiing 1:00:00 [1]

Monday Mar 27 #

soccer 40:00 [3]

muscle strengthing 40:00 [3]

core stuff 10:00 [0]

Saturday Mar 25 #

skiing race 2:14:44 [3] 25.0 km (5:23 / km)

Friday Mar 24 #

core stuff 10:00 [0]

Thursday Mar 23 #

run 45:00 [1]

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Recent Weeks:

Week
Ending
Training hours by intensity
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11
Apr 2
Mar 26
Mar 19
Mar 12
Mar 5

Week
Ending
Training hours by activity
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12
Apr 2
Mar 26
Mar 19
Mar 12
Mar 5

Week
Ending
Training kilometers by activity
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100
Apr 2
Mar 26
Mar 19
Mar 12
Mar 5

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