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Attackpoint - performance and training tools for orienteering athletes

Training Log: Iron

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Week
Ending		Training hours by intensity
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10
Feb 6, 2010
Jan 30, 2010
Jan 23, 2010
Jan 16, 2010
Jan 9, 2010

Week
Ending		Training hours by activity
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10
Feb 6, 2010
Jan 30, 2010
Jan 23, 2010
Jan 16, 2010
Jan 9, 2010

Week
Ending		Training miles by activity
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65
Feb 6, 2010
Jan 30, 2010
Jan 23, 2010
Jan 16, 2010
Jan 9, 2010

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