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Training Log: veenstar

In the last 7 days:

activity # timemileskm+m
  Nordic Skiing1 1:00:00 7.61(7:53) 12.25(4:54)
  Gym1 45:00
  Total2 1:45:00 7.61 12.25
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Friday Jan 20 #

Gym (@ GoodLife) 45:00 [2]

warm up
3x 10 min plate circuit
cool down

Wednesday Jan 18 #

Nordic Skiing (@PippyPark) 1:00:00 [2] 12.25 km (4:54 / km)
shoes: Madshus 205

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