Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: billa

In the last 7 days:

activity # timemileskm+m
  Walking3 1:45:00
  Stretch & Strength2 1:00:00
  Snowshoeing1 40:00
  Total5 3:25:00
«
0:55
0:00
SuMoTuWeThFrSa

Thursday Feb 2 #

Stretch & Strength 40:00 [2]

Completed the whole online class but pulled out of the very strenuous moves.

Wednesday Feb 1 #

Walking 35:00 [2]

Coleman loop again. Only 3.3 km but I am still keeping my exercise level down for another week.

Tuesday Jan 31 #

Walking 35:00 [3]

Brisk walk around Coleman loop.

Monday Jan 30 #

Walking 35:00 [2]

Coleman loop on icy streets

Stretch & Strength 20:00 [2]

Took it easy, no strenuous moves during the MU online class. Eyes feel great.

Sunday Jan 29 #

Snowshoeing 40:00 [3]

Said hello to many people I haven't seen in a while at the Ski-O. Put on the snowshoes and trekked a loop of the eastern trails. Heavy going, I trust that I didn't stress the new eyes!

« Earlier

Recent Comments

5+ days ago
surgery 1  
more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Feb 5
Jan 29
Jan 22
Jan 15
Jan 8

Week
Ending
Training hours by activity
0123456789
10
Feb 5
Jan 29
Jan 22
Jan 15
Jan 8

Week
Ending
Training kilometers by activity
0102030405060708090
100
Feb 5
Jan 29
Jan 22
Jan 15
Jan 8

all weeks | months | years | as calendar