Training Log: billa
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| Walking | 3 | 1:45:00 | | | | | | | | | |
| Stretch & Strength | 2 | 1:00:00 | | | | | | | | | |
| Snowshoeing | 1 | 40:00 | | | | | | | | | |
| Total | 5 | 3:25:00 | | | | | | | | | |
Stretch & Strength 40:00 [2]
Completed the whole online class but pulled out of the very strenuous moves.
Walking 35:00 [2]
Coleman loop again. Only 3.3 km but I am still keeping my exercise level down for another week.
Walking 35:00 [3]
Brisk walk around Coleman loop.
Walking 35:00 [2]
Coleman loop on icy streets
Stretch & Strength 20:00 [2]
Took it easy, no strenuous moves during the MU online class. Eyes feel great.
Snowshoeing 40:00 [3]
Said hello to many people I haven't seen in a while at the Ski-O. Put on the snowshoes and trekked a loop of the eastern trails. Heavy going, I trust that I didn't stress the new eyes!
« Earlier
Recent Weeks:
all weeks |
months |
years |
as calendar