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Training Log: Will.Tucker

In the last 7 days:

activity # timemileskm+m
  Running4 1:52:43 13.07(8:37) 21.03(5:22) 162
  Total4 1:52:43 13.07(8:37) 21.03(5:22) 162
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Saturday May 21 #

12 PM

Running 28:27 [3] 3.0 mi (9:29 / mi) +57m 8:57 / mi
ahr:152 max:171 shoes: Brooks Adrenaline 20 III

Friday May 20 #

3 PM

Running 25:16 [3] 3.0 mi (8:25 / mi)
ahr:166 max:176 shoes: Brooks Adrenaline 20 III

Tuesday May 17 #

10 AM

Running 34:17 [3] 4.07 mi (8:25 / mi) +66m 8:01 / mi
ahr:171 max:184 shoes: Brooks Adrenaline 20 III

Monday May 16 #

12 PM

Running 24:43 [3] 3.0 mi (8:14 / mi) +39m 7:55 / mi
ahr:172 max:186 shoes: Brooks Adrenaline 20 III

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