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Attackpoint - performance and training tools for orienteering athletes

Training Log: Will.Tucker

In the last 7 days:

activity # timemileskm+m
  Running2 2:20:34 17.05(8:15) 27.44(5:07)
  Frisbee1 30:00
  Total3 2:50:34 17.05 27.44
«
1:24
0:00
WeThFrSaSuMoTu

Sunday Dec 10 #

11 AM

Running long 1:24:48 [3] 10.0 mi (8:29 / mi)
ahr:171 max:182 shoes: Brooks Adrenaline 17 GTS

Thursday Dec 7 #

6 AM

Frisbee 30:00 [3]

Wednesday Dec 6 #

4 PM

Running 55:46 [3] 7.05 mi (7:55 / mi)
ahr:170 max:185 shoes: Brooks Adrenaline 17 GTS

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