Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: hughmac3

In the last 7 days:

activity # timemileskm+m
  Hike3 2:49:21 7.48(22:39) 12.04(14:04) 204
  Gym - miscellaneous1 40:00
  Total4 3:29:21 7.48 12.04 204
  [1-5]3 2:35:46
averages - weight:169lbs
«
1:00
0:00
SaSuMoTuWeThFr

Thursday Jul 27 #

12 PM

Hike (Cutting Grass) 53:35 [0] 1.44 mi (37:13 / mi) +6m 36:44 / mi
weight:169.6lbs shoes: Salomon Speedcross - green

Grass-cutting pre-rain (three days!). Getting used to watch. Fun patterns.

Wednesday Jul 26 #

8 AM

Hike 55:46 [3] 3.04 mi (18:21 / mi) +78m 17:00 / mi
weight:169lbs shoes: Salomon Speedcross Vario

OMG - FINALLY figured out how to download. (Some luck involved.) Just a walk - no running allowed. Cool day.

Monday Jul 24 #

Gym - miscellaneous 40:00 [3]
weight:168.8lbs shoes: Salomon Speedcross Vario

Obviously this geezer still requires assistance with nifty new Son-to-Father Garmin watch. I timed my gym workout today and thought it would download somehow - I stopped and saved it. Instead, I managed to download all the instructional times from yesterday. Ah me.

Sunday Jul 23 #

Hike 1:00:00 [3] 3.0 mi (20:00 / mi) +120m 17:47 / mi
weight:168.6lbs

Conditions and other factors (weather, catheter, Garmin stopped, alfuzosin, etc.) 1 - Mac 0. Butt kicked today. Was at .6 and pace of 13:14 when Garmin stopped. Good excuse to walk it in.

« Earlier

Recent Comments

Recent
Wow: 1  
1 day ago
Yes! 1  
3+ days ago
Sure, whenever 1  
New watch? 2  
more...

Next Up

Reports

Search Log


  • Jun 17, 2050 [1,716w, 0d]: Y - wmoc 2050 M-110 (mostly borrowed body-parts)

Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jul 29
Jul 22
Jul 15
Jul 8
Jun 24

Week
Ending
Training hours by activity
0123456789
10
Jul 29
Jul 22
Jul 15
Jul 8
Jun 24

Week
Ending
Training miles by activity
051015202530354045
50
Jul 29
Jul 22
Jul 15
Jul 8
Jun 24

all weeks | months | years | as calendar