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Attackpoint - performance and training tools for orienteering athletes

Training Log: rainyruns

In the last 7 days:

activity # timemileskm+m
  Bike3 5:01:16 75.12(15.0/h) 120.9(24.1/h) 1235
  Cross Bike1 2:44:38 28.15(10.3/h) 45.3(16.5/h) 709
  Total4 7:45:54 103.27(4:31) 166.2(2:48) 1944
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SaSuMoTuWeThFr

Thursday Apr 27 #

Bike 1:04:19 [3] 27.7 km (25.8 kph) +292m

Monday Apr 24 #

Bike 1:37:51 [3] 38.1 km (23.4 kph) +459m

Sunday Apr 23 #

Bike 2:19:06 [3] 55.1 km (23.8 kph) +484m

Saturday Apr 22 #

Cross Bike 2:44:38 [3] 45.3 km (16.5 kph) +709m

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