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Training Log: Thraws

In the last 7 days:

activity # timemileskm+m
  Walk1 5:50:00 14.1(24:49) 22.69(15:25)
  Total1 5:50:00 14.1(24:49) 22.69(15:25)
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5:50
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Sunday Jul 14 #

10 AM

Walk (Barnham and the Arun) 5:50:00 [1] 14.1 mi (24:49 / mi)
ahr:79

Met Jan at Barnham, then canal to Yapton and Ford, river to Littlehampton Marina, golf course and beach to Elmer, and fields round Bilsham back to cars. Thankfully dry, as many paths were very overgrown and scratchy. Nice day too, but coffee places all shut. Start of training for Glyndwrs Way in August.

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