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Attackpoint - performance and training tools for orienteering athletes

Training Log: Thraws

In the last 7 days:

activity # timemileskm+m
  Cycling1 1:05:00 13.67(4:45) 22.0(2:57)
  Total1 1:05:00 13.67(4:45) 22.0(2:57)
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Thursday May 18 #

7 AM

Cycling (Felpham and back) 1:05:00 [3] 22.0 km (2:57 / km)

Officially still in rehab after eye op on the 9th, but was getting restless. Didn't expect it to rain though!

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