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Training Log: khall

In the last 7 days:

activity # timemileskm+m
  Total0 
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FootPlantar Fasciitis275+days
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Jan 30
14% intensity 464% intensity 320% intensity 1
Jan 23
71% intensity 328% intensity 1
Jan 16
41% intensity 352% intensity 26% intensity 1
Jan 9
89% intensity 310% intensity 1
Jan 2
22% intensity 363% intensity 213% intensity 1

Week
Ending		Hrs by Activity
012345678910111213141516
Jan 30
20% Cardio - other (1x) 00:11:0079% running (2x) 00:43:00
Jan 23
19% Alpine Skiing (1x) 00:35:006% Cardio - other (1x) 00:11:002% Strength (1x) 00:05:0071% running (2x) 02:05:00
Jan 16
30% Alpine Skiing (1x) 00:45:006% Cardio - other (2x) 00:09:0064% running (3x) 01:36:00
Jan 9
7% Cardio - other (1x) 00:09:002% Strength (1x) 00:03:0089% running (2x) 01:41:00
Jan 2
13% Alpine Skiing (2x) 00:55:0052% Nordic Skiing (2x) 03:30:0033% running (2x) 02:15:00

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