Training Log: khall
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| | orienteering | 2 | 1:59:29 | 7.12 | (16:47) | 11.45 | (10:26) | 154 | | | | |
| | Total | 2 | 1:59:29 | 7.12 | (16:47) | 11.45 | (10:26) | 154 | | | | |
6 PM
orienteering 28:41 [3] 1.8 mi (15:58 / mi) +25m 15:18 / mi
ahr:136 max:170
10 AM
orienteering 1:30:48 [3] 5.32 mi (17:04 / mi) +129m 15:52 / mi
ahr:142 max:173
Fine for about 55 minutes, then hot and tired for another 20. Then reached the stumbling-even-when-walking stage.
It was still fun though :-)
« Earlier
- Jun 2 [0w, 5d]: Y - CSU/NEOC: Magazine Beach - New Location!!! Thu Park Orienteering Series #6 I love Whipple Hill!
- Jun 5 [1w, 1d]: Y - NEOC: Houghton's Pond (In-Person)
- Jun 9 [1w, 5d]: Y - CSU/NEOC: Pine Banks, Thursday Park Orienteering Series #7
- Jul 8 [5w, 6d]: N - WMOC 2022 Going to Portugal instead
- Jul 10 [6w, 1d]: Y! - JWOC/JWOC Tour
- Jul 25 [8w, 2d]: Y! - ORingen 2022 My first since 2000 (the year it RAINED)
- Sep 10 [15w, 0d]: Y - UNO: Pawtuckaway 1-Day NRE
- Oct 8 [19w, 0d]: Y - NEOC - 2022 Masters Nationals
- Jul 1, 2023 [57w, 0d]: Y - RESCHEDULED North American Orienteering Championship
- Jul 1, 2023 [57w, 0d]: Y - Rescheduled - BAOC: California Orienteering Festival Road trip!
- Jun 17, 2050 [1,463w, 6d]: Y - wmoc 2050 A sprightly F80+
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