In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| running | 1 | 1:17:00 | ||||||||||
| Total | 1 | 1:17:00 | ||||||||||
| averages - sleep:7 | ||||||||||||
| « |
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| M | T | W | H | F | S | S | |||||
running long (trails and roads) 1:17:00 [2]
slept:7.0 shoes: Trail Pegasus 3
A long week - and a great show all three days. The kids are fantastic and I really do love my job.
But it is exhausting. I was whole-body tired today - good thing I was with Wendy and the day was gorgeous! Still soggy in Rock Meadow.
| Week Ending | Hrs by Intensity | ||||||||||||||||
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| Mar 20 |
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| Mar 13 |
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| Mar 6 |
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| Feb 27 |
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| Feb 20 |
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| Week Ending | Hrs by Activity | ||||||||||||||||
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| Mar 20 |
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| Mar 13 |
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| Mar 6 |
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| Feb 27 |
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| Feb 20 |
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