Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: khall

In the last 7 days:

activity # timemileskm+m
  orienteering2 1:59:29 7.12(16:47) 11.45(10:26) 154
  Total2 1:59:29 7.12(16:47) 11.45(10:26) 154
«
1:30
0:00
SuMoTuWeThFrSa

Thursday May 26 #

6 PM

orienteering 28:41 [3] 1.8 mi (15:58 / mi) +25m 15:18 / mi
ahr:136 max:170

Sunday May 22 #

10 AM

orienteering 1:30:48 [3] 5.32 mi (17:04 / mi) +129m 15:52 / mi
ahr:142 max:173

Fine for about 55 minutes, then hot and tired for another 20. Then reached the stumbling-even-when-walking stage.

It was still fun though :-)

« Earlier



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
May 28
May 21
May 14
May 7
Apr 30

Week
Ending
Training hours by activity
0123456789
10
May 28
May 21
May 14
May 7
Apr 30

Week
Ending
Training miles by activity
051015202530354045
50
May 28
May 21
May 14
May 7
Apr 30

all weeks | months | years | as calendar