Walking34:23 2.58 km (13:20 / km) +18m12:53 / km ahr:68 max:83
Some shorter walks the past couple days that I didn't get logged. Nothing extreme - down to the corner and up around the cul-de-sac a couple times. Two weeks left of work - got down-sized (yeah!!), which works out well with life plans. See the cardiologist in a week. hope to get some meds adjusted to not suppress my blood pressure and heart rate quite so much. On the waiting list for intake appointment for cardiac rehab - not planning on anything strenuous until then. Tentative appt on July 26.