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Training Log: jima

In the last 7 days:

activity # timemileskm+m
  Run1 1:55:27 6.58(17:32) 10.6(10:54) 273
  Total1 1:55:27 6.58(17:32) 10.6(10:54) 273
  [1-5]1 1:48:34
«
1:55
0:00
MoTuWeThFrSaSu

Sunday Dec 4 #

10 AM

Run 1:55:27 10.6 km (10:54 / km) +273m 9:39 / km
ahr:134 max:156 shoes: Salomon Red/Yellow SpeedCross3

more meanders in the Broken Ground -

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