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Attackpoint - performance and training tools for orienteering athletes

Training Log: CHARLIE-B

In the last 7 days:

activity # timemileskm+m
  Running2 1:28:00 10.0(8:48) 16.09(5:28)
  Total2 1:28:00 10.0(8:48) 16.09(5:28)
«
0:45
0:00
MoTuWeThFrSaSu

Wednesday Oct 18 #

Running 45:00 [3] 5.0 mi (9:00 / mi)

Tuesday Oct 17 #

Running 43:00 [3] 5.0 mi (8:36 / mi)

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Oct 22
Oct 15
Oct 8
Oct 1
Sep 24

Week
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Training hours by activity
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10
Oct 22
Oct 15
Oct 8
Oct 1
Sep 24

Week
Ending
Training kilometers by activity
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100
Oct 22
Oct 15
Oct 8
Oct 1
Sep 24

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