In the last 7 days:
| activity | # | time | miles | km | +m | | | load |
| Walking | 2 | 2:00:10 | 7.04 | (17:04) | 11.34 | (10:36) | 154 | | | | 13.0 |
| Orienteering | 1 | 1:47:59 | 4.31 | (25:02) | 6.94 | (15:33) | 83 | | | | 10.9 |
| Total | 3 | 3:48:09 | 11.36 | (20:05) | 18.28 | (12:29) | 237 | | | | 23.9 |
| [1-5] | 3 | 3:48:06 | | | | | | | | | |
10 AM
Walking 1:00:01 5.75 km (10:26 / km) +78m 9:46 / km
ahr:102 max:133 shoes: Chili Red Clifton 7
12 PM
Orienteering 1:23:38 5.33 km (15:42 / km) +66m 14:47 / km
ahr:90 max:121 shoes: Red VJ’s
Orienteering 24:21 1.61 km (15:06 / km) +17m 14:21 / km
ahr:96 max:124 shoes: Red VJ’s
9 AM
Walking 1:00:09 5.58 km (10:46 / km) +76m 10:05 / km
ahr:79 max:115 shoes: Chili Red Clifton 7
« Earlier
- Mar 13 [0w, 4d]: Y!! - GAOC Local Meet :: Red Top Mountain State Park Meet Director!
- Mar 28 [2w, 5d]: Y - GAOC Local Meet :: Dauset Trails
- Apr 3 [3w, 4d]: Y - GAOC Local Meet :: Hard Labor Creek State Park
- Apr 9 [4w, 3d]: Y!! - GA O-Fest Middle :: McIntosh Reserve Meet Director!
- Apr 10 [4w, 4d]: Y!! - GA O-Fest Classics :: Don Carter State Park Meet Director!
- Apr 18 [5w, 5d]: Y - GAOC Local Meet :: Chattahoochee Bend SP
- Apr 25 [6w, 5d]: Y - GAOC Local Meet :: Moore's Bridge Park
- May 2 [7w, 5d]: Y - GAOC Local Meet :: Sweetwater Creek State Park
- May 8 [8w, 4d]: Y - GAOC Local Meet :: Tugaloo State Park
- May 16 [9w, 5d]: Y - GAOC One-Man Relay and AGM :: McIntosh Reserve
- Aug 6 [21w, 3d]: ? - RESCHEDULED North American Orienteering Championship
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