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Training Log: Rsbrun

In the last 7 days:

activity # timemileskm+ft
  Running6 3:28:59 22.08(9:28) 35.53(5:53)
  Total6 3:28:59 22.08(9:28) 35.53(5:53)
«
1:08
0:00
TuWeThFrSaSuMo

Sunday Feb 26 #

Running (Hartley snow trail w/glen) 1:08:58 [3] 5.25 mi (13:08 / mi)

Saturday Feb 25 #

Running 25:13 [3] 3.17 mi (7:57 / mi)

Friday Feb 24 #

Running 26:47 [3] 3.3 mi (8:07 / mi)

Thursday Feb 23 #

Running (Relaxed y route run) 26:32 [3] 3.1 mi (8:34 / mi)

163

Wednesday Feb 22 #

Running 35:21 [3] 4.1 mi (8:37 / mi)

Tuesday Feb 21 #

Running (Nice pavement!) 26:08 [3] 3.16 mi (8:16 / mi)

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Feb 26
Feb 19
Feb 12
Feb 5
Jan 29

Week
Ending
Training hours by activity
0123456789
10
Feb 26
Feb 19
Feb 12
Feb 5
Jan 29

Week
Ending
Training miles by activity
051015202530354045505560
65
Feb 26
Feb 19
Feb 12
Feb 5
Jan 29

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