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Training Log: sjreeve

In the last 7 days:

activity # timemileskm+m
  Running2 1:38:35 11.74(8:24) 18.9(5:13) 155
  Gym 1 45:00 16.47(2:44) 26.5(1:42)
  Total3 2:23:35 28.21(5:05) 45.4(3:10) 155
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ThFrSaSuMoTuWe

Wednesday Mar 1 #

9 AM

Gym (Spin Class) 45:00 [3] 26.5 km (1:42 / km)
shoes: Brooks Racer ST5

10 AM

Note

...drove To/From Botanic

Tuesday Feb 28 #

10 AM

Note

...drove To/From Botanic

Monday Feb 27 #

5 PM

Running (Cavehil/Oldpark Loop) 44:02 [3] 8.55 km (5:09 / km) +120m 4:49 / km
shoes: Saucony Ride 8

Sunday Feb 26 #

7 AM

Note
(sick) (rest day)

Saturday Feb 25 #

7 AM

Note
(sick) (rest day)

Friday Feb 24 #

7 AM

Note
(sick)

12 PM

Running (Loughshore Trail) 54:33 [2] 10.35 km (5:16 / km) +35m 5:11 / km
shoes: Saucony Ride 8

Thursday Feb 23 #

7 AM

Note
(sick) (rest day)

...unpacking into new house!

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