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Attackpoint - performance and training tools for orienteering athletes

Training Log: Rise up

In the last 7 days:

activity # timemileskm+m
  Running/ Dauerlauf1 45:09 5.72(7:54) 9.2(4:54) 50
  Velo1 20:00
  Total2 1:05:09 5.72 9.2 50
«
1:05
0:00
ThFrSaSuMoTuWe

Monday May 22 #

Note

Schmerzen im unteren Brustkorbbereich

Sunday May 21 #

6 PM

Running/ Dauerlauf 45:09 [2] 9.2 km (4:54 / km) +50m 4:47 / km

Schmerzen im Brustbereich während DL
7 PM

Velo 20:00 [2]

Saturday May 20 #

Note
(rest day)

Schmerzen im Bauch, daher kein Training.

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