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Training Log: stever

In the last 7 days:

activity # timemileskm+m
  Jogging1 40:00 3.5(11:26) 5.63(7:06)
  Total1 40:00 3.5(11:26) 5.63(7:06)
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Thursday Dec 8 #

6 PM

Jogging (Ashley Res) 40:00 [1] 3.5 mi (11:26 / mi)
shoes: Pro Grid 7

Walk/jog. Gotta start somewhere.

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