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Training Log: Turskis

In the last 7 days:

activity # timemileskm+m
  Walking2 1:29:00
  Biking2 1:10:00 13.67(5:07) 22.0(3:11)
  Running2 1:10:00 4.04 6.5
  Strength1 20:00
  Total6 4:09:00 17.71 28.5
«
1:10
0:00
ThFrSaSuMoTuWe

Wednesday Dec 17 #

7 AM

Biking 40:00 [1] 11.0 km (3:38 / km)
shoes: Cube Acid 29

Hullun hommaa pyöräillä tossa kelissä. Nyt alkaa olla terve olo
4 PM

Biking 30:00 [1] 11.0 km (2:44 / km)
shoes: Cube Acid 29

Monday Dec 15 #

Strength 20:00 [5]

Takka ineen

Sunday Dec 14 #

Walking 1:04:00 [2]
shoes: Vaelluskengät

Hangessa

Saturday Dec 13 #

Note
(sick)

Piätä särki, eikä johtunu pikkujouluista

Friday Dec 12 #

Running 45:00 [2] 6.5 km (6:55 / km)
shoes: Adidas Adizero Adios 2

Visited lovely city of Kouvola. Pikkulenkki ennen pikkujouluja

Thursday Dec 11 #

Running 25:00 [2]
shoes: Adidas Adizero Adios 2

Walking 25:00 [1]
shoes: Inov-8 Oroc 280

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