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Attackpoint - performance and training tools for orienteering athletes

Training Log: Turskis

In the last 7 days:

activity # timemileskm+m
  Running3 2:06:00 7.61 12.25
  Orienteering1 1:15:00 4.04(18:34) 6.5(11:32)
  Total4 3:21:00 11.65 18.75
«
1:15
0:00
WeThFrSaSuMoTu

Monday Jun 27 #

Running 38:00 [2]
shoes: Adidas Adizero Adios 2

Vaimon kanssa lenkillä vesisateessa

Sunday Jun 26 #

Orienteering 1:15:00 [2] 6.5 km (11:32 / km)

HU iltarastit Keisarsuo. Jukolameno jatkui n. 5 välin verran. Sitten iski kävelyvaihde päälle ja pummaamisesta ei meinannut tulla loppua. Vikaa rastia kun ei alkanut löytyä niin käpy paloi lopullisesti

Friday Jun 24 #

Running 34:00 [2] 4.76 km (7:09 / km)
shoes: Asics Kayano 20

Juhannuslenkki

Thursday Jun 23 #

Running 54:00 [2] 7.49 km (7:13 / km)

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