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Training Log: Tamsin

In the last 7 days:

activity # timemileskm+m
  Cycling1 2:26:43
  Running1 59:11 6.96(8:30) 11.2(5:17) 123
  Total2 3:25:54 6.96 11.2 123
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2:26
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Saturday Sep 23 #

Cycling 2:26:43 [1]

Cycle to Cheriton with mum and dad for lunch. Then towards Alresford, through Winchester and home via Hockley viaduct. Very nice weather - sunshine and 19 degrees which is the highest temperature I have been in since June. 47.7 km, 513 m climb. It's so flat in the south :)

Thursday Sep 21 #

Running 59:11 [3] 11.2 km (5:17 / km) +123m 5:01 / km

Old Otterbourne loop.

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L TorsoFracture348+days
R Lower LegShin Splints645+days
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