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Training Log: Tamsin

In the last 7 days:

activity # timemileskm+m
  Running3 3:16:59
  Total3 3:16:59
«
1:12
0:00
SuMoTuWeThFrSa

Friday Dec 9 #

Running 1:04:05 [3]

In rivelin with James. Feeling dehydrated and unfit, pretty slow up the hill from the bottom but fine on the downhill and flats. Peak Raid on Sunday is going to be a struggle.

Thursday Dec 8 #

Running 1:12:54 [2]

USMC Thursday night run - standard Froggatt route. Only 8 in middle and slow groups post Christmas meal so all ran together. Achilles tight up Curbar gap. Good chat :)

Tuesday Dec 6 #

Note
(sick)

Foundry's 25th birthday last night so did some one armed top roping. Now my right shoulder is sorer than my left!

Sunday Dec 4 #

Running 1:00:00 [1]

Fell "run" up Wetherlam from Coniston via Swirl Hawse. It was very slow. Walk up, jog down. 2 1/2 hours including stops.

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L TorsoFracture58+days
R Lower LegShin Splints355+days
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