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Attackpoint - performance and training tools for orienteering athletes

Training Log: axcxnj

In the last 7 days:

activity # timemileskm+ft
  Road Bike2 2:30:00
  Gym Climbing2 2:00:00
  erg1 30:00
  Crossfit1 30:00
  Total5 5:30:00
«
1:30
0:00
MoTuWeThFrSaSu

Saturday Mar 25 #

Road Bike 1:30:00 [3]

Thursday Mar 23 #

erg 30:00 [4]

Wednesday Mar 22 #

Crossfit 30:00 [3]

Gym Climbing 1:00:00 [3]

Tuesday Mar 21 #

Road Bike 1:00:00 [3]

Monday Mar 20 #

Gym Climbing 1:00:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
Ending
Training hours by activity
0123456789
10
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
Ending
Training miles by activity
051015202530354045
50
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

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