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Training Log: axcxnj

In the last 7 days:

activity # timemileskm+ft
  Adventure race1 5:00:00
  Road Bike2 1:10:00
  Mountain Biking1 1:00:00
  Crossfit1 30:00
  Total4 7:40:00
«
5:00
0:00
SaSuMoTuWeThFr

Thursday Dec 8 #

Crossfit 30:00 [3]

Mountain Biking 1:00:00 [3]

Wednesday Dec 7 #

Road Bike 30:00 [5]

Tuesday Dec 6 #

Road Bike 40:00 [3]

Saturday Dec 3 #

Adventure race 5:00:00 [2]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Dec 11
Dec 4
Nov 27
Nov 20
Nov 13

Week
Ending
Training hours by activity
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10
Dec 11
Dec 4
Nov 27
Nov 20
Nov 13

Week
Ending
Training miles by activity
051015202530354045
50
Dec 11
Dec 4
Nov 27
Nov 20
Nov 13

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